Last updated 3 years ago
Basic Choices - Relax and Succeed
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Bold Self Improvement
Surabhi Mudra – for treating rheumatism and wish fulfillment Surabhi Mudra balances elements in the body. It helps in relieving diseases originating from rheumatism. Arthritis and osteoarthritis patients find relief by practicing Surabhi Mudra. Surabhi Mudra helps in manifestation of thoughts. Hold the Surabhi Mudra for 15 minutes while in meditation. Your positive desires and thoughts will start manifesting as you develop depth in practice.
Ashwagandha - Benefits and Side Effects ...
.amazing plant. I am using it for stress relief and calming effect. I add powder of root processed to powder to hot tea. Very soothing. Growing well in the Pacific Maritime Northwest. Annual. We are overwintering three plants to see what happens?
Miranda Barros - Editor of HerbsList.net