More ideas from FELIPE
© Sasham | http://Dreamstime.com - Exercising for bodybuilding. Side slopes of standing

Workout Routines for all Body Parts : All About Abs – 66 Exercises in Pictures! Bodybuilding, Calisthenics & Yoga (Part - Page 2 of 4 - The Health Science Journal - All Fitness

With great size comes great responsibility

Reverse Crunch (lower abs) -- Great informative article on HOW and WHY to do reverse crunches. While doing this exercise, focus on your lower abs and do not use momentum while performing it.

Fly...🦁

Fly...🦁