Social Phobia and Social Anxiety Disorder - Mental Illness - Mental Health

Social Phobia Infographic Do you face trouble mixing up with people?Speaking in public or being the focus of attention?Then you might be facing Social Anxiety Disorder o

dbt skills worksheets - Google Search

On setting boundaries… I tend to feel guilty about hurting people’s feelings, but everyone deserves to feel love and respected, including oneself. There’s a lot of good bits in here. I love this set