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This inner thigh barre video series is a great workout to do at home. Slim your thighs and get lean legs. Repeat this exercise 3 times for best results.
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Happy Friday! Yay for short weeks! Do you find yourself working out more in the summer? I know I try to be consistent all year around, but I always seem to step it up a little in the summer. You th…
Identifying the best lower abs workout can be exasperating if you don't follow instructions correctly. This article discusses the best abs exercises