23 Self-Care Activities to Replace Scrolling on Social Media — Rebekah Joan
It’s time to take back your spare time. Instead of scrolling on social media, be intentional with how you spend your time. Try one of these self-care activities instead of spending unproductive time on your phone!
5 Self-Care Practices That Will Change Your Life - The Self-Care Beauty
There is so much more to self-care than taking "me time." It is looking after your own physical, emotional, and mental health. Take a look at five easy and effective self-care practices that are total game changers!
I wholeheartedly believe that having a good morning routine is SO important. This sets the tone and prepares you for the rest of your day. For me, my morning routine can make or break me. When I wake up on time and have a productive morning, the rest of my day is productive. On the other...Read the Post
Nomadsoulzz presents a complete, 4-week soul-charging Self-Care Challenge! How exciting! But there is more! If you subscribe to our mailing list you will receive a completely FREE e-book with the full guidelines + extra self-care idea’s + very practical: POST-IT-SIZED printables of all the challenges! That being said… Don’t we all have those days where we feel a bit empty? We’re not necessarily tired, neither are we hungry (we all know how hungry can make us hangry? you know what I mean…