Staying fit!

Collection by Alexia Arjona

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Alexia Arjona
All you need for this workout is a wall. I did two reps of ten for each workout. After I get used to it I'll probably up it to three reps of ten. It's seriously a great workout for all my girls who hate doing crunches. Fitness Video, Sport Fitness, Fitness Tips, Fitness Quotes, Fitness Shirts, Health Quotes, Fitness Models, Health And Beauty, Health And Wellness

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

Berry Cobbler=Two bags frozen mixed berries; 1 box white cake mix-no pudding; 1 can diet or sprite zero. Place frozen fruit in a baking dish; add dry cake mix over top; pour soda slowly over cake mix. DO NOT mix the cake mix & soda; bake 350 for min. Yummy Treats, Sweet Treats, Yummy Food, Think Food, Love Food, Ww Recipes, Sweet Recipes, Recipies, Healthy Recipes

Frozen berries, dry cake mix, and 1 can of sprite. 350 for 35 min, yummy cobbler and it’s a weight watchers recipe

 Most body types should NOT have a thigh gap. I'm a skinny person and MY thighs touch! Only people that naturally have that skinny of legs should have thighs that don't touch. Fitness Motivation, Fitness Tips, Health Fitness, Workout Fitness, Ana Workout, Workout List, Workout Ideas, Daily Motivation, Workout Challenge

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Tumblr is a place to express yourself, discover yourself, and bond over the stuff you love. It's where your interests connect you with your people.

Make healthy homemade dinners easier with customized meal plans, grocery lists, & optional grocery delivery. Go ahead, Its Paleo! Get Healthy, Healthy Recipes, Healthy Food, Planning Menu, Homemade Dinners, Along The Way, Food For Thought, Food Hacks, Cooking Tips

healthy meal plans, grocery lists & delivery | Gatheredtable

Gatheredtable makes homemade meals easier with customized, seasonal weekly menus, smart grocery lists, and optional local grocery delivery.

Detox water in 10 water bottles that have become increasingly popular. Detox water helps you loose weight and helps your body become more relaxed and freshened. Only certain fruits help though so check out detox receptors before starting your detox journ Bebidas Detox, Healthy Detox, Healthy Drinks, Healthy Eating, Healthy Water, Vegan Detox, Healthy Summer, Healthy Smoothies, Healthy Life

There's This Thing Called Detox Water You Should Know About...

Detox fruit water is taking Instagram and Pinterest by storm, becoming the new obsession of every health guru on social media; and as they will tell you, DW is not only great tasting but it's amazingly good for you! Here are some really delicious detox fruit combos to upgrade your water.

50 Weight Watchers Recipes to Help You with Your Weight Loss. I'm not on Weight Watchers, but it is nice to have some healthy recipes handy! Skinny Recipes, Ww Recipes, Cooking Recipes, Cooking Tips, Recipies, Recipe Sites, Crockpot Recipes, Healthy Cooking, Healthy Snacks

50 Weight Watchers Recipes to Help You with Your Weight Loss - A Spectacled Owl

The hardest part about being on Weight Watchers for me is finding recipes that I like & that my family will eat too. Here are 50 Weight Watchers Recipes

Plan with Low Carbs This Menu Plan w/ Low Carbs is the perfect jumpstart to a clean eating, low carb eating plan!This Menu Plan w/ Low Carbs is the perfect jumpstart to a clean eating, low carb eating plan! Low Carb Recipes, Diet Recipes, Cooking Recipes, Healthy Recipes, Smoothie Recipes, Cooking Tips, Easy Recipes, Low Carb Smoothies, Protein Recipes

7-Day Menu Plan with Low Carbs

Creating nutritious, delicious menus can be tricky when you’re on the go. Here’s a 7-Day Menu Plan with Low Carbs to start you on the journey to a trimmer, slimmer you.

Our free 7 day diet is a quick weight loss diet and a resource for rapid, fast and healthy weight loss. Safe weight loss plan that enables you to lose weight in 7 days with this 7 day diet. Healthy Habits, Get Healthy, Healthy Choices, Eating Healthy, Healthy Cleanse, Eating Clean, Eating Fast, Not Eating, Heart Healthy Foods

I've been feeling crappy lately (beer after work during the week isn't helping) and I'm looking for a good detox hence the amount of detox posts that I'm about to pin (just a FYI)

15 Foods that Naturally Detox & Cleanse Your Body {Infographic}. Good-bye Detox: 15 Foods that Naturally Detox & Cleanse Your Body {Infographic}.Good-bye Detox: 15 Foods that Naturally Detox & Cleanse Your Body {Infographic}. Healthy Habits, Get Healthy, Healthy Tips, Healthy Choices, Healthy Detox, Best Detox Foods, Healthy Weight, Eating Healthy, Top Healthy Foods

Bio Essentials International Group

Bio Essentials International Group, Singapore. 3.6K likes. Bringing you 200 years of Traditional Japanese Nutraceuticals

bl… More from my siteI Tried A 3 Day Juice Cleanse And Here’s What Happened Else Wants To Enjoy dr oz 3 day cleanse?🍵 5 Best Detox Teas For Health & Weight Loss Best Smoothie, Healthy Smoothie, Juice Smoothie, Healthy Drinks, Healthy Detox, Vegan Detox, Detox Smoothies, Detox Foods, Detox Recipes

Dr Oz 3 day Detox. Cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.com.au <3

We all get junk food cravings, but did you know your sugar cravings and burger daydreams could mean you're lacking in specific nutrients? The key to knocking out those junk food cravings is in eating the foods you really need. Diabetic Living, Healthy Living, Diabetic Recipes, Healthy Recipes, Healthy Foods, Craving Carbs, Health And Nutrition, Health Tips, Nutrition Guide

Never Have Another Junk Food Craving. Ever.

We all get junk food cravings, but did you know your sugar cravings and burger daydreams could mean you're lacking in specific nutrients? The key to knocking out those junk food cravings is in eating the foods you really need. (Page 2) of results

Portabella Pizza Bites minus the olives it is the perfect appetizer or snack Appetizer Recipes, Snack Recipes, Cooking Recipes, Yummy Appetizers, Yummy Recipes, Recipies, Think Food, I Love Food, Portabella Pizza

Site Suspended - This site has stepped out for a bit

This tasty, simple Portabella mushroom pizza bite recipe fits into Phase 1 of your P90x nutrition plan.

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