Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..
There's This Thing Called Detox Water You Should Know About...
Detox fruit water is taking Instagram and Pinterest by storm, becoming the new obsession of every health guru on social media; and as they will tell you, DW is not only great tasting but it's amazingly good for you! Here are some really delicious detox fruit combos to upgrade your water.
We all get junk food cravings, but did you know your sugar cravings and burger daydreams could mean you're lacking in specific nutrients? The key to knocking out those junk food cravings is in eating the foods you really need. (Page 2) of results