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Alexis Cherney
Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. 2 teaspoons of ground cinnamon and 2 teaspoons of honey Sport Fitness, Fitness Diet, Health Fitness, Get Healthy, Healthy Tips, Healthy Choices, Healthy Food, Healthy Recipes, Health And Beauty

Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water

11 Reasons Why Dehydration is Making You Fat and Sick [Infographic] - Nature's SunshineNature's Sunshine lifestyle lifestyle fitness lifestyle healthy habits lifestyle ideas lifestyle tips Sport Fitness, Fitness Tips, Fitness Motivation, Fitness Quotes, Fitness Foods, Workout Fitness, Motivation Quotes, Fit Quotes, Fitness Challenges

The Health Tip That Applies to 75% of Americans

75% of Americans are chronically dehydrated. In this post, I share 7 thoughts on water, including how much you need, whether coffee and sports drinks "count," and more!

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I Just Do My Thing

‎"I believe in pink. I believe that laughing is the best calorie burner. I believe in kissing, kissing a lot. I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day and I believe in miracles."...