Collection by Alexa Hayes

Alexa Hayes
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A 7-Day, 1,200-Calorie Meal Plan

So you've been wanting to slim down fast yet still feel satisfied? Follow our 1200 calorie program to drop pounds fast in just 7 days!

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Breakfast Ideas 350 Calories Or Less

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Big Butt Workout Time!

Here's some great exercises you can do at home to build a bigger round more lifted butt. These exercises will help you build sexy athletic thighs. Try this w...

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This Is Exactly What You Need to Eat For Breakfast to Lose Weight

Did you know you can use the first meal of the day as a tool to lose weight? Want to know how? We've enlisted the expertise of two registered dietitians

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31 Fast and Healthy Breakfasts

Healthy breakfasts you can whip up fast, including delicious vegan dishes, creamy smoothies, whole grains, and eggs any way you want ’em.

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