work it girl!

Collection by Lexi Moore

Lexi Moore
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£1 Sweet Shop | Retro Sweets & Gifts - One Pound Sweets

Buy retro sweets and traditional sweets all from £1 from One Pound Sweets! We sell Haribo Rhubarb and Custard, Kola Kubes and pear drops + hundreds more!

Best Fat Burning Treadmill workout I've seen in a while! >Tone It Up: The Fat Burning Treadmill Workout! -- For those cold winter months when you're not able to enjoy running outside. Fitness Workouts, Fitness Motivation, Fitness Diet, Health Fitness, Workout Exercises, Workout Routines, Daily Workouts, Health Club, Workout Tips

Tone It Up: The Fat Burning Treadmill Workout

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12 Week Weight Loss Program: beginner starting this today! work outs aren't long but look like they are effective with a healthy diet

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Top Motivating Workout Songs to Get Your Hips Moving!

Top songs to get you motivated! Songs for cardio, weight lifting, and interval training! All the songs you need are here!

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145-Calorie Strawberry Banana Creams Take Minutes to Whip Up

674 reviews
50 minutes

Strawberries are in season, so take advantage of the sweet and juicy fruit with a healthy low-calorie dessert that tastes like oh-so-decadent strawberry

Killer Cardio Workout Want to loose a little extra weight before bikini season? Then try this Killer Kardio workout, perfect to help you burn fat and get into shape! Sport Fitness, Body Fitness, Fitness Diet, Fitness Motivation, Health Fitness, Fitness Plan, Workout Fitness, Fitness Quotes, Workout Days

32 Intense Lunge Variations

We pulled together 32 lunge variations to challenge your lower body with dumbbells, medicine balls, plyometric exercises, and more.

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The 3-Week Plan

Choose an appropriate size dumbbell (three to eight pounds) and follow the plan above. Every other day is a rest day to give your muscles a chance to rebuild

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30 Day Push Up Challenge - 30 Day Fitness Challenges

Take the 30 Day Push Up Challenge this month and get those big ripped arms you always wanted, simply by doing push up exercises every day for a month

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What Happened to Me!?!

I won’t lie to you. Some things come naturally to me and fitness is one of them. Once I start in on something new in the fitness department it is not long before I’m hooked and working at a higher level earlier than others. Running use to be something I did quite a bit back…

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