This 7 Day Ab Challenge Will Get You a Tight & Toned Tummy
The 7-Day Ab Challenge is an intense program that tones and burns fat. Find this and similar workouts for women on SkinnyMs.com!
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boneobsession: “ This workout involves little to no equipment; all you need is a space to workout in, a place to run, and a chair. The goal of this workout is to tone each major problem area on the...
From the Community: Printable 5-4-3-2-1 At-Home Circuit Workout
Reader FitFabCities has a simple 15-minute workout for you — no equipment needed! She shared it with us in our FitSugar Community. This printable