10.8k Likes, 233 Comments - Amber Rae (@heyamberrae) on Instagram: “My favorite way to start the week with clarity and intention? Prompts, of course. 🤩 Here are a few…”
“Attitude of thankfulness always make a person more successful. ..Lets start a thankful day”
“Happy #MentalHealthMonday ! Baby steps can help you pull yourself out of some tough times ⭐️ #MentalHealthMatters #MentalHealthAwareness #CopingStrategies”
7,078 Likes, 59 Comments - ᴍᴀᴛɪʟᴅᴀ (@crazyheadcomics) on Instagram: “the best advice i’ve ever been given was in therapy, and going to therapy was the best thing i ever…”
Here are 31 journal prompts for personal growth and self discovery. Daily journaling can help you discover a lot about yourself that you never knew before!
866 Likes, 19 Comments - Dr. Sara | Anxiety Relief (@drsaradefrancesco) on Instagram: “Self care has to start somewhere.⠀⠀ ⠀⠀ You don't need the perfect diet to eat some healthy foods…”
Natural and organic skincare products combine essential vitamins, botanicals, and minerals to heal and restore our skin—without the toxins.
Try these 72 bullet journal habit tracker ideas that will help you develop good habits, break bad habits & keep you motivated towards achieving your goals!
17.7k Likes, 186 Comments - Amber Rae (@heyamberrae) on Instagram: “Uncomfy feelings are signals for important needs not being met. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For example:…”
Our regularly-updated guide to the best fair trade clothing brands for any occasion—and any budget!
5,002 Likes, 113 Comments - Amber Rae (@heyamberrae) on Instagram: “FAQ: How do I feel my feelings? ☝🏼 #decodingthefeels”
11.6k Likes, 341 Comments - Amber Rae (@heyamberrae) on Instagram: “LET’S TALK HABITS, FAM. How do we change habits that are difficult to break? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s my…”
Millennial life skills, here we come.
12.5k Likes, 231 Comments - Amber Rae (@heyamberrae) on Instagram: “Walking into Wednesday like 🙅🏻♀️🕵🏻♀️🧘🏻♀️🧚🏽♀️💃🏻 #decodingthefeels”