Workouts

Collection by Lex Satele

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Lex Satele
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AB WORKOUT (Lunchpails & Lipstick)

AB WORKOUT, a lifestyle post from the blog Lunchpails & Lipstick, written by LunchPails and Lipstick on Bloglovin’

Best Glute Exercises - 12 Exercises To Tone Your Glutes And Get An Amazing Butt - Health Care at Home Health Tips For Women, Health And Beauty, Beauty Skin, Women Health, Healthy Tips, Healthy Women, Healthy Drinks, Stay Healthy, Stay Fit

12 EXERCISES TO TONE YOUR GLUTES AND GET AN AMAZING BUTT ! | Healthy Diet 24

Everyone likes a perfect shaped butt, especially women, but this is not an easy task and it requires advanced exercises which will shape your glutes and tone your butt. -Step-ups Step-ups are an amazing exercise which can activate your glutes and provide a great cardio workout at the same time. Find a platform higher than …

Lose fat fast - Best Easy Inner Thigh workouts at home to lose your inner and upper thigh fat and tone your Legs fast in 2 days - Do this simple 2 minute ritual to lose 1 pound of belly fat every 72 hours Fitness Workouts, Thigh Workouts At Home, Fitness Motivation, Fat Workout, Boxing Workout, Workout Routines, Gym Fitness, Easy Workouts, Lose Weight

Best Easy Inner Thigh workouts at home to lose your inner and upper thigh fat and tone your Legs fast in 2 days

If you want to know how to get a bigger butt in 2 weeks then you should check out this 14 butt lift workout challenge. It has 3 powerful glutes exercises that will stimulate and maximize your booty gr (Try Workout) Fitness Workouts, Fitness Herausforderungen, Lower Ab Workouts, Sport Fitness, Butt Workout, At Home Workouts, Fitness Motivation, Health Fitness, Workout Exercises

14 Day Butt Lift Challenge (Glutes Builder)

What if you only had 2 weeks to transform your glutes? 14 days is more than enough time to see some positive changes, as long as you put in the work. This butt lift challenge will do the job!👍 At the end of this workout plan, your glutes will be lifted, firmer and sculpted. And … Read More →

21 Day Butt Lift Challenge (Wider Hips & Big Glutes) – If you’re looking for a butt lift and wider hips workout challenge, you’re in luck. This guide has everything you need to grow a bigger booty and wider hips naturally through exercise and diet. 21 Day Workout, Summer Body Workouts, Hip Workout, Workout Challenge, Glute Workouts, 21 Day Challenge, Wider Hips Workout, Bora Malhar, Fitness Herausforderungen

21 Day Butt Lift Challenge (Wider Hips & Big Glutes)

In 2017, three weeks isn't long, being that time is flying by so fast. So taking on this 21 day butt lift challenge won't be overwhelming and you will see favorable results. If you put in the work.😉 For this 21 day workout plan you will not only target your glutes but also your hip … Read More →

Fitness Motivation : Picture Description 7 Exercises to a Round and Lifted Butt. here’s 7 exercises that will mix your workout up a bit. These exercises target all the muscles in your glutes and hamstrings and will give you a fitter, firmer butt. Fitness Workouts, Sport Fitness, Body Fitness, Fitness Goals, At Home Workouts, Health Fitness, Fitness Plan, Butt Workouts, Health Diet

7 Exercises to a Round and Lifted Butt. here’s 7 exercises that will mix your workout up a bit. These exercises target all the muscles in your glutes and hamstrings and will give you a fitter, firmer butt.