workout videos

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Abs abs✨ Try to keep your hips still and don't be afraid to use heavy weight! New blogpost @deniceemoberg " This can help your hair to grow " Workout Videos, Workouts, Health Inspiration, Dont Be Afraid, Heavy Weight, Health Fitness, Health And Beauty, Hips, Canning
Abs abs✨ Try to keep your hips still and don't be afraid to use heavy weight! New blogpost @deniceemoberg " This can help your hair to grow "
A little bi's and tri's super set for you all!! I did 4 sets starting with 20 reps then 15,12,10 and I increased the weight each time. #wishingiwasinvegas Push Workout, Best Physique, Super Sets, I Smile, Oldies, Athletic Tank Tops, Take That
A little bi's and tri's super set for you all!! I did 4 sets starting with 20 reps then 15,12,10 and I increased the weight each time. #wishingiwasinvegas
💥Body-Weight Booty Workout💥 - - 3-5 Sets - - Outfit: @cutebootylounge - - #homeexercises #womenshealthmag #menshealthmag #oxygenmagazine #shapemagazine #nikewomen #girlyexercises #howtotoneyourbooty #howtogetabooty #squatguide #mytrainercarmen Workout Moves, Total Body Workout, Bodyweight Workout, Butt Workout, Daily Workout, Fun Workouts, Workout Plan, Workout Protein
💥Body-Weight Booty Workout💥 - - 3-5 Sets - - Outfit: @cutebootylounge - - #homeexercises #womenshealthmag #menshealthmag #oxygenmagazine #shapemagazine #nikewomen #girlyexercises #howtotoneyourbooty #howtogetabooty #squatguide #mytrainercarmen
More clips from yesterday!  Outfit deets are on my last video 😛 Fitness Instagram, Instagram Posts, Capron, Fitness Inspiration, At Home Workouts, Clips, Sporty, Exercise
More clips from yesterday! Outfit deets are on my last video 😛
More from yesterday 😛 Body weight rows are no joke 😅 or maybe I'm just weak idk.  Outfit deets are on my last vid!! Weak, Body Weight, The Row, Yesterday, Jokes
More from yesterday 😛 Body weight rows are no joke 😅 or maybe I'm just weak idk. Outfit deets are on my last vid!!
New YouTube video of Friday's full leg day (with reps, sets, and weight) and the long awaited hair tutorial is now live!! There's a link at the bottom of the home page on my website (link in bio) or you can search Cristina Capron but beware......... My middle school YouTube will pop up as well and I cannot figure out the email or password associated with it to delete it  don't judge me  Outfit details are on my last post Long Awaited, Website Link, Don't Judge, Legs Day, Outfit Details, Get Fit, Middle School
New YouTube video of Friday's full leg day (with reps, sets, and weight) and the long awaited hair tutorial is now live!! There's a link at the bottom of the home page on my website (link in bio) or you can search Cristina Capron but beware......... My middle school YouTube will pop up as well and I cannot figure out the email or password associated with it to delete it don't judge me Outfit details are on my last post
Anotha one from yesterday👊🏽 worked arms and hammies(yas weird combo) but I did a mini circuit with just a 25 p plate! Do this 3 times through👉🏽 15 bicep curls • 20 wide leg sldl • 15 overhead tricep extensions🙌🏽 great for full body days as well, so tag a friend to hit it with! Song: "these days"- @mike_stud 🎧 #workoutvideo #thesedays #bootybuilding #armworkout #circuit Mike Stud, Overhead Tricep Extension, Leatherman, Back Exercises, Arm Workout, Row Machine, Full Body
Anotha one from yesterday👊🏽 worked arms and hammies(yas weird combo) but I did a mini circuit with just a 25 p plate! Do this 3 times through👉🏽 15 bicep curls • 20 wide leg sldl • 15 overhead tricep extensions🙌🏽 great for full body days as well, so tag a friend to hit it with! Song: "these days"- @mike_stud 🎧 #workoutvideo #thesedays #bootybuilding #armworkout #circuit
For those of you that are signed up, the private tournament page is now open!! Go go go ❤️❤️❤️ So now once you purchase your plan, you will have immediate access to everything. So excited to work with you babes, email me with any questions Tournaments, Pointe Ballet, In This Moment, Body, Fitness, Sports
For those of you that are signed up, the private tournament page is now open!! Go go go ❤️❤️❤️ So now once you purchase your plan, you will have immediate access to everything. So excited to work with you babes, email me with any questions
Booty add-on workout to do with your friends 🍑🎉 * 3 X 12 ~ 1 legged cable side kick (each leg) * 3 X 12 ~ 1 legged cable kick back (each leg) * 3 X 12 ~ cable pull back squat (Basically, I love anything to do with that bloody cable 😂) Phwoar adding this onto my #PPCG sesh today really made me feel the burn 🔥 Excited for tomorrow's workout 🙌🏼👊🏼 --- Subscribe to my YouTube channel to get updates for this coming weeks workout and vlog videos 📽 Back Squats, Weekly Workout, Bloody, Vlogging, Subscribe, Kicks, Cable, Channel
Booty add-on workout to do with your friends 🍑🎉 * 3 X 12 ~ 1 legged cable side kick (each leg) * 3 X 12 ~ 1 legged cable kick back (each leg) * 3 X 12 ~ cable pull back squat (Basically, I love anything to do with that bloody cable 😂) Phwoar adding this onto my #PPCG sesh today really made me feel the burn 🔥 Excited for tomorrow's workout 🙌🏼👊🏼 --- Subscribe to my YouTube channel to get updates for this coming weeks workout and vlog videos 📽