Simple Things 8.5” x 11” Print
“Sometimes we get so caught up in life that we forget that we don’t always have to be busy; we don’t always need to be checking our email or rushing to the next thing. We need to remind ourselves that it’s okay— and absolutely necessary— to slow it all down... We must never forget to enjoy the little things because they are never as little as we think.”
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One on One: Dr. Sara-Grace Reynolds, owner of Third Eye Collective yoga studio
WORCESTER — After an exhausting summer finishing her residency at UMass Medical School, Dr. Sara-Grace Reynolds turned to yoga for equanimity. A newly-minted UMass Memorial hospitalist, Dr. Reynolds has practiced and taught yoga for more than a decade, turning to it more in recent years for its spiritual teachings. Unable to find a studio around her neighborhood on the city’s north side, she decided to open her own studio earlier this month. Third Eye Collective, 487 Burncoat
Find out how simple living can help you to live a less stressful and more fulfilling life. Follow along with my 14 day simple living/ minimalist challenge.
@chakra on Instagram: “#repost @spiritualwayofliving💓 Head over to @spiritualwayofliving and give them a follow 💫”
2,587 Likes, 12 Comments - @chakra on Instagram: “#repost @spiritualwayofliving💓 Head over to @spiritualwayofliving and give them a follow 💫”
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Quotes for Fun QUOTATION – Image : As the quote says – Description Sharing is love, sharing is everything
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Connecting The Dots Between Physical And Mental Health #health
There is a fundamental understanding that your mental health is linked to your physical health, and one can undoubtedly influence the other. Poor physical health can induce mental strain, and mental health conditions can play a significant role in the development of physical health complications. In order to be completely healthy, you must put equal importance on caring for mental, physical, and emotional health. Your physical health can affect greatly your mental health, and vice versa. If…