How to seriously lose 50 pounds fast in 5 months and maybe 3-to-5 months if you follow the workout guide.

1,783 People Have Lost at Least 50 Pounds with this plan

enter your height, current weight, age & fitness level & it gives you the exact amount of calories that you should eat daily along w/tips in order to lose 50 lbs in 5 months

3 things every woman should know to lose weight!

3 Things Every Woman Should Know to Get Fit

Wise Words: How this woman decided it was time to lose 100 pounds, how she got there and 3 things you should know to get fit.

difference between cacoa and cocoa

Benefits of Raw Cacao versus Cocoa: If you are going to choose to consume chocolate, make it raw cacao! Although cacao contains stimulating caffeine, there are still many beneficial anti-oxidants in it. Obsessed with this superfood!

Dr Victor Sorrentino » A Verdade Sobre o Mito do Leite

Can't digest milk or dairy products? There's an essential oil for that: Lemongrass Digestzen and Terrazym help the bloating, diarhea and gas

Chá Yê!

Chá Yê!

Receita

Receita

A combinação da banana com a canela traz benefícios para a saúde (Thinkstock)

Duplas de alimentos poderosas para a saúde

A combinação da banana com a canela traz benefícios para a saúde (Thinkstock)

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