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Podcast | Real, Brave & Unstoppable

Authenticity, Grit, Courage and Going for it
·
38 Pins
 52w
Collection by
Kortney Rivard | Life Coach
Listen to this episode of Real, Brave, & Unstoppable about the first step in taking your life back during a life transition. #lifetransition #divorce #emptynester #careerchange First Step, First Love, Life Transitions, Relationship Coach, Co Parenting, Career Change, Emotions, Feelings, Getting To Know You
First Step
First Love
Life Transitions
Relationship Coach
Co Parenting
Career Change
Emotions
Feelings
Getting To Know You
Listen to this episode of Real, Brave, & Unstoppable about the first step in taking your life back during a life transition. #lifetransition #divorce #emptynester #careerchange
Forgiveness is a process. Listen to this episode of Real, Brave, & Unstoppable to learn my 9 best tips for how to forgive someone. #forgiveness How To Know, Forgive Me, Resentments, Forgiving Yourself, Self Discovery
How To Know
Forgive Me
Resentments
Forgiving Yourself
Self Discovery
Forgiveness is a process. Listen to this episode of Real, Brave, & Unstoppable to learn my 9 best tips for how to forgive someone. #forgiveness
Listen to this episode of Real, Brave, & Unstoppable to hear why it's sometimes hard to show up in your truth and how listening to your intuition can help. #intuition #realbraveunstoppable #courage #authenticity Hope Love, Faith Hope, Listening To You, Intuition, Authenticity, Brave, Podcasts, Episode, Truth
Hope Love
Faith Hope
Listening To You
Intuition
Authenticity
Brave
Podcasts
Episode
Truth
Listen to this episode of Real, Brave, & Unstoppable to hear why it's sometimes hard to show up in your truth and how listening to your intuition can help. #intuition #realbraveunstoppable #courage #authenticity
Kortney Rivard | Life Coach
Kortney Rivard | Life Coach
Podcast | Real, Brave & Unstoppable
The majority of women don't love their bodies. But, we need to love all of who we are in order to live our best lives. Listen to this episode of Real, Brave, & Unstoppable about body image and how to love what you've got. #bodyimage #lovingwhatis #loveyourself Loving Your Body, Love Your Life, Life Is Good, Going Through The Motions, Setback, Ex Husbands, Body Image
Loving Your Body
Love Your Life
Life Is Good
Going Through The Motions
Setback
Ex Husbands
Body Image
The majority of women don't love their bodies. But, we need to love all of who we are in order to live our best lives. Listen to this episode of Real, Brave, & Unstoppable about body image and how to love what you've got. #bodyimage #lovingwhatis #loveyourself
Listen to this episode of Real, Brave, & Unstopple to hear about how to rebuild your life after a setback #setback #rebuild #loveyourlife #selflove #possibility Get Your Life, Of My Life, Amazing Transformations, Life Motivation, Months In A Year, Positive Mindset
Get Your Life
Of My Life
Amazing Transformations
Life Motivation
Months In A Year
Positive Mindset
Listen to this episode of Real, Brave, & Unstopple to hear about how to rebuild your life after a setback #setback #rebuild #loveyourlife #selflove #possibility
Listen to this episode of Real, Brave, & Unstoppable to learn my secret for getting unstuck.
Listen to this episode of Real, Brave, & Unstoppable to learn my secret for getting unstuck.
Listen to this week's episode of Real, Brave, & Unstoppable to learn 7 ways you can practice letting go and surrendering to life's flow. Once you can do this, you'll invite inner peace, flow, ease and joy into your life! Meditation Practices, Mindfulness Meditation, Nothing's Changed, Finding Happiness, Limiting Beliefs, Inner Peace, You Can Do, Life Changes
Meditation Practices
Mindfulness Meditation
Nothing's Changed
Finding Happiness
Limiting Beliefs
Inner Peace
You Can Do
Life Changes
Listen to this week's episode of Real, Brave, & Unstoppable to learn 7 ways you can practice letting go and surrendering to life's flow. Once you can do this, you'll invite inner peace, flow, ease and joy into your life!
Listen to this episode of Real, Brave, & Unstoppable for some of my favorite quotes by Brene Brown! #authenticity #brenebrown #giftsofimperfection #daringgreatly #risingstrong #courage #vulnerability Rising Strong, Brene Brown Quotes, Daring Greatly, Perfectionism, Life Coach, Vulnerability, Self Love, Favorite Quotes
Rising Strong
Brene Brown Quotes
Daring Greatly
Perfectionism
Life Coach
Vulnerability
Self Love
Favorite Quotes
Listen to this episode of Real, Brave, & Unstoppable for some of my favorite quotes by Brene Brown! #authenticity #brenebrown #giftsofimperfection #daringgreatly #risingstrong #courage #vulnerability
Ever wondered how you can learn to trust your inner knowing, or intuition? Listen to this episode of Real, Brave, & Unstoppable to learn more. #intuition #innerkmowing Learning To Trust, Inner Voice, Trust Yourself, Live Life
Learning To Trust
Inner Voice
Trust Yourself
Live Life
Ever wondered how you can learn to trust your inner knowing, or intuition? Listen to this episode of Real, Brave, & Unstoppable to learn more. #intuition #innerkmowing
Listen to this episode of Real, Brave, & Unstoppable on cultivating self-confidence (and badassery!) in your life. #selfconfidence #badass #lifecoach #mindset Stand Up For Yourself, Finding Yourself, Katie Couric, Free Quiz, Body Positive, Article Writing, Badass Women, Woman Standing
Stand Up For Yourself
Finding Yourself
Katie Couric
Free Quiz
Body Positive
Article Writing
Badass Women
Woman Standing
Listen to this episode of Real, Brave, & Unstoppable on cultivating self-confidence (and badassery!) in your life. #selfconfidence #badass #lifecoach #mindset
Our thoughts about our partner, and the expectations we have of them can make our relationships sticky. listen to this episode of Real, Brave, & Unstoppable to learn how examining your thinking and your expectations can greatly improve your relationships, including the one with yourself! #relationships #thoughtscreatereality #expectations Create Reality, Online Event, On Today, Favorite Authors, Best Relationship, Great Friends, Call Her
Create Reality
Online Event
On Today
Favorite Authors
Best Relationship
Great Friends
Call Her
Our thoughts about our partner, and the expectations we have of them can make our relationships sticky. listen to this episode of Real, Brave, & Unstoppable to learn how examining your thinking and your expectations can greatly improve your relationships, including the one with yourself! #relationships #thoughtscreatereality #expectations
Listen to this episode of Real, Brave, & Unstoppable to learn about 10 crappy thoughts people have that keep them from investing in their own self-care and happiness. #selfcare #personalgrowth Current Job, Your Back, Willpower, Hold You, Change My Life
Current Job
Your Back
Willpower
Hold You
Change My Life
Listen to this episode of Real, Brave, & Unstoppable to learn about 10 crappy thoughts people have that keep them from investing in their own self-care and happiness. #selfcare #personalgrowth
Are you a person who thinks in terms of what's possible for you, or are you held back constantly by your perceived limits? Listen to this week's episode of Real, Brave & Unstoppable to learn what it means to be a possibility thinker and how you can manage your mind to be come a possibility thinker. Henry Ford, It's Meant To Be, Limits, Possibilities, Terms, Beliefs
Henry Ford
It's Meant To Be
Limits
Possibilities
Terms
Beliefs
Are you a person who thinks in terms of what's possible for you, or are you held back constantly by your perceived limits? Listen to this week's episode of Real, Brave & Unstoppable to learn what it means to be a possibility thinker and how you can manage your mind to be come a possibility thinker.
Doing the work to get unstuck has benefits that stretch far and wide. You'll enjoy life more, you'll be able to face your fears, you'll find meaning and joy. The impact also touches others in your life. Listen to this episode of Real, Brave, & Unstoppable to learn how to get unstuck and why it's worth the effort. #getunstuck Enjoy Your Life, Live Your Life, Finding Purpose, Comparing Yourself To Others, Coping Mechanisms
Enjoy Your Life
Live Your Life
Finding Purpose
Comparing Yourself To Others
Coping Mechanisms
Doing the work to get unstuck has benefits that stretch far and wide. You'll enjoy life more, you'll be able to face your fears, you'll find meaning and joy. The impact also touches others in your life. Listen to this episode of Real, Brave, & Unstoppable to learn how to get unstuck and why it's worth the effort. #getunstuck
Listen to this episode of Real, Brave, & Unstoppable to hear my interview with Carly Israel, author of the book Seconds and Inches, co-parenting coach and host of THREE different podcasts: Northstar Big Book, In Your Corner Divorce, and Must Love Self. Join us as we talk about addiction, recovery, self-love and living a life that is true to who you are. #mustloveself #selflove #authenticity Parent Coaching, Addiction Recovery, Beautiful Mess, Level Up, Stand By Me, Carly
Parent Coaching
Addiction Recovery
Beautiful Mess
Level Up
Stand By Me
Carly
Listen to this episode of Real, Brave, & Unstoppable to hear my interview with Carly Israel, author of the book Seconds and Inches, co-parenting coach and host of THREE different podcasts: Northstar Big Book, In Your Corner Divorce, and Must Love Self. Join us as we talk about addiction, recovery, self-love and living a life that is true to who you are. #mustloveself #selflove #authenticity
We're all asked the question "What do you do?" often, but what if we were to ask "Who do you want to be?" or "How do you want to feel?" Those questions are key in creating a life that's authentic to who we truly are. Listen to this episode of Real, Brave, & Unstoppable to learn more! #whodoyouwanttobe #authenticity Positive Reinforcement, Feeling Stuck, When I Grow Up, Meeting Someone, Good Habits, Interesting Questions
Positive Reinforcement
Feeling Stuck
When I Grow Up
Meeting Someone
Good Habits
Interesting Questions
We're all asked the question "What do you do?" often, but what if we were to ask "Who do you want to be?" or "How do you want to feel?" Those questions are key in creating a life that's authentic to who we truly are. Listen to this episode of Real, Brave, & Unstoppable to learn more! #whodoyouwanttobe #authenticity
Your inner mean girl (aka inner critic, ego, inner bully) is a voice in your head that spews out harsh, critical words that undermine your self-worth. The good news is that she is NOT you, and with a little practice, you can quiet her down and go back to feeling full of possibility. Listen to this episode of Real, Brave, & Unstoppable to learn how! Harsh Words, Inner Critic, Mean Girls, Ego, Bullying
Harsh Words
Inner Critic
Mean Girls
Ego
Bullying
Your inner mean girl (aka inner critic, ego, inner bully) is a voice in your head that spews out harsh, critical words that undermine your self-worth. The good news is that she is NOT you, and with a little practice, you can quiet her down and go back to feeling full of possibility. Listen to this episode of Real, Brave, & Unstoppable to learn how!
Listen to this episode of Real, Brave, & Unstoppable to learn why it's important to learn to feel your feelings rather than avoid or bulldoze them. Bad Feeling, My Struggle, Cocktail Making, Fyi, Make You Feel, Something To Do
Bad Feeling
My Struggle
Cocktail Making
Fyi
Make You Feel
Something To Do
Listen to this episode of Real, Brave, & Unstoppable to learn why it's important to learn to feel your feelings rather than avoid or bulldoze them.
Listen to this episode of Real, Brave, & Unstoppable to learn why there's no such thing as normal. How Are You Feeling, Perfectionism Overcoming, Divorce Process, Some Ideas, Art Journal
How Are You Feeling
Perfectionism Overcoming
Divorce Process
Some Ideas
Art Journal
Listen to this episode of Real, Brave, & Unstoppable to learn why there's no such thing as normal.
Generally speaking, the way we do one thing in life is how we approach other areas of life. Listen to this week's episode of Real, Brave, & Unstoppable to learn more about this concept and how your beliefs about things (and your belief in yourself!) show up in all areas of life, and how that affects your results. #mindset #managingyourthoughts #believeinyourself #lifecoach Art Journal Techniques, Just Give Up, Do Everything, Not Good Enough, Subconscious, Journal Pages
Art Journal Techniques
Just Give Up
Do Everything
Not Good Enough
Subconscious
Journal Pages
Generally speaking, the way we do one thing in life is how we approach other areas of life. Listen to this week's episode of Real, Brave, & Unstoppable to learn more about this concept and how your beliefs about things (and your belief in yourself!) show up in all areas of life, and how that affects your results. #mindset #managingyourthoughts #believeinyourself #lifecoach
Are you a perfectionist? Do you set unrealistic standards for yourself and find that you can never reach them? Listen to this episode of Real, Brave, & Unstoppable to learn how to be more flexible with your standards and kinder to yourself. #perfectionism #perfectionist #youareenough You Are Enough, Flexibility, Cards Against Humanity, Standard, Learning
You Are Enough
Flexibility
Cards Against Humanity
Standard
Learning
Are you a perfectionist? Do you set unrealistic standards for yourself and find that you can never reach them? Listen to this episode of Real, Brave, & Unstoppable to learn how to be more flexible with your standards and kinder to yourself. #perfectionism #perfectionist #youareenough
Listen to this episode of Real, Brave & Unstoppable to learn all about perfectionism and how certain faulty thinking patterns keep us stuck in it. #realbraveunstoppable #perfectionism #youareenough Did You Know, Cognitive Distortions, Mini Session, My Themes
Did You Know
Cognitive Distortions
Mini Session
My Themes
Listen to this episode of Real, Brave & Unstoppable to learn all about perfectionism and how certain faulty thinking patterns keep us stuck in it. #realbraveunstoppable #perfectionism #youareenough
listen to this episode of Real, Brave & Unstoppable by Kortney Rivard Coaching on how to choose your thoughts on purpose. Your thoughts, emotions and actions are all connected, and by choosing your thoughts on purpose, you can create better outcomes for yourself! Listen to this episode and visit www.kortneyrivard.com for other free resources! #mindset #lifecoach Positive Thoughts, Free Resources, Outcomes, You Changed, Chosen, Coaching
Positive Thoughts
Free Resources
Outcomes
You Changed
Chosen
Coaching
listen to this episode of Real, Brave & Unstoppable by Kortney Rivard Coaching on how to choose your thoughts on purpose. Your thoughts, emotions and actions are all connected, and by choosing your thoughts on purpose, you can create better outcomes for yourself! Listen to this episode and visit www.kortneyrivard.com for other free resources! #mindset #lifecoach
We're all arrive at "forks in the road" in our lives - where we have to make a decision on choosing which way to turn. Listen to this episode of Real, Brave & Unstoppable to hear what you need to find your way. Fork In The Road, Forks, Our Life, Fear, Confidence
Fork In The Road
Forks
Our Life
Fear
Confidence
We're all arrive at "forks in the road" in our lives - where we have to make a decision on choosing which way to turn. Listen to this episode of Real, Brave & Unstoppable to hear what you need to find your way.
it's easy to say I can't. But what if you CAN? Shifting your mindset like this isn't easy, but this episode of Real, Brave Goal Setting, Comfort Zone, Getting Out, It's Easy, Letter Board, Mindset
Goal Setting
Comfort Zone
Getting Out
It's Easy
Letter Board
Mindset
it's easy to say I can't. But what if you CAN? Shifting your mindset like this isn't easy, but this episode of Real, Brave