Meal And Workout Schedule - When Is The Best Time To Workout And Eat
To get better results,maximize fat burn and maintain ideal weight,we have to know the best meal and workout time schedule - when to eat,when to workout.
How To Get Hourglass Figure - Guide To Get Hourglass Body Shape
A guide on how to get hourglass figure and find out if it's possible and how to get hourglass body shape depending on body and genetics (glass hour figure)
BIKINI BODY MOMMY | As Seen On Dr. Oz
Briana Christine is a mom of 4 and a 100 lb. transformation weight-loss success story, who is an expert in fitness and nutrition, all of which led her to found the body-positive fitness movement, Bikini Body Mommy. BIKINI BODY MOMMY is a fitness lifestyle brand that reaches millions of women committed to wellness with each post across her social media channels and within her global community of moms.
DIY Gear: Dip Station
Here is a homemade dip station. Soup testifies that all is sturdy and ready for rigorous use! All is made from 2" Schedule 40 PVC piping and fittings, for about $40. That's all! Below are the materials: 30ft of pipe (6x 60" pieces) 8x elbows 6x Ts primer and cement Dimensions: Keep in mind that Soup is what we call a Little Guy, so taller folks might have to lengthen the uprights. His top bars (the ones you grip) are at about elbow height for him. Base is made with 2@24", 2@17", and 4@3"…
6 Min Sexy Thighs Printable (Blogilates: Fitness, Food, and lots of Pilates)
6 Min Sexy Thighs Printable, a fitness post from the blog Blogilates: Fitness, Food, and lots of Pilates, written by Cassey on Bloglovin’