Healthy Living

Collection by Kicking It With Kelly • Last updated 16 hours ago


Healthy recipes, tips, etc.

Kicking It With Kelly
Make this delicious caramelized onion and artichoke polenta, when you want a quick and easy dish made from pantry basics. Healthy Eating Recipes, Healthy Cooking, Vegetarian Recipes, Easy Recipes, Healthy Eats, Keto Recipes, Weird Food, Crazy Food, How To Cook Polenta

Caramelized Onion and Artichoke Polenta Recipe | Mama Likes To Cook

Make this delicious caramelized onion and artichoke polenta, when you want a quick and easy dish made from pantry basics.

Here in the Philippines, we have a cool fun run event that we called Color Manila every part of the city they make this event for family friends and love ones bonding and make a lot of fun especially about the powder colors explode, fun run and get a freebies

Running Fun for first timers Color Manila

A blog about Personal lifestyle.

Make your own Bulgarian yogurt and Caucasian kefir with this awesome yogurt starter culture! These tasty gut healthy foods you can add to your keto friendly fast food list can help you sooth many gut health issues and intestinal problems for the high amounts of beneficial colon bacteria which promote your intestinal health. Restore your gut with this tasty probiotic food and immune boosting foods for body rejuvenation and simple sugar detox plan cleanse! #probiotics #kefirstarter… Healthy Nutrition, Healthy Foods, Healthy Recipes, Probiotic Foods, Fermented Foods, Yogurt Starter Culture, Keto Friendly Fast Food, Fast Food List, Bulgarian Yogurt

Where to Buy Bulgarian Yogurt Starter (+How to Get Kefir Starter)

Here is where you can buy Bulgarian yogurt starter and make your own Bulgarian yogurt and Caucasian kefir with this awesome yogurt starter culture!

How can you improve your digestion? Through stress reduction, chewing your food properly, drinking warm lemon water and more. Check out these 13 tips to get your digestive system functioning the way it was intended to. #digestion #gooddigestion #improvedigestionnaturally #improvedigestion #guthealth #healthygut #digestivehealth #healthydigestion

How to Improve Digestion

This post will provide thirteen practical tips on how to make small changes that will have a big impact on your digestion.

Try these easy Keto Meatloaf Muffins for the perfect weeknight keto dinner. They freeze well making this keto recipe perfect for your keto meal prep needs. They are super yummy and very customizable for a unique taste each time. Try them as a keto appetizer or keto t-go meal at a keto picnic or keto potluck #ketorecipe #ketodiet #ketodinner #ketomeatloaf #ketogenic #ketogenicdiet #ketolife Banting Recipes, Low Carb Recipes, Healthy Recipes, Low Carbohydrate Diet, Low Carb Diet, Keto Meal Plan, Meal Prep, Classic Meatloaf Recipe, Meatloaf Muffins

Easy Keto Meatloaf Muffins: Perfect Meal Prep Keto Recipe

These easy keto meatloaf muffins will become a hit for your entire family. The simple twist on this classic traditional dish makes prep and clean up easy and also makes them super portable to take for lunch or playdates. The awesome thing about this keto recipe is how customizable it is. Swap out the meat, […]

This Instant Pot Pork Roast is amazing! It's a Keto Pork Roast with a cocoa spice that's exotic enough for keto holiday recipes but also quick and easy enough for a keto weeknight dinner. Try this Instant Pot Recipe and tell me if you like this keto pork recipe with cocoa rub! #keto #ketodinner #ketoinstantpot #instantpot #ketorecipe Low Carb Dinner Recipes, Healthy Eating Recipes, Lunch Recipes, Keto Recipes, Easy Recipes, Keto Holiday, Holiday Recipes, Pork Shoulder Roast, Pot Recipe

Cocoa Spiced Instant Pot Keto Pork Roast

A pork roast is something usually reserved for weekends or special occasions because it takes so long to do. Now with an Instant Pot, you can have your favorite Keto Pork Roast ready to go any weeknight! It’s still an awesome recipe to serve up on holidays and family gatherings but try this recipe one […]

Delicious crispy keto lemon pepper wings recipe. Perfect keto appetizer or keto Thanksgiving, keto Christmas appetizer. Serve this up with your favorite keto dipping sauce #ketorecipe #ketogenic #ketodiet #keto #lowcarb #chickenwings Banting Recipes, Low Carb Recipes, Lemon Pepper Wings, Fried Chicken Wings, Low Carbohydrate Diet, Wing Recipes, Healthy Eating, Clean Eating, Food Processor Recipes

Juicy, Crispy Keto Lemon Pepper Wings Recipe

Fried chicken wings are a comfort food many give up when eating healthier but these Keto Lemon Pepper Wings will satisfy that craving for you while still being low carb and keto-friendly. You won’t even remember that they’re baked wings since the serve up crispy and delicious with a flavorful amount of spices and herbs […]

10 incredible health benefits of beet greens Benifits Of Beets, Beet Green Recipes, Sauteed Beet Greens, Diets For Beginners, Greens Recipe, Keto Meal Plan, How To Increase Energy, Health Benefits, Recipes

10 Incredible Health Benefits of Beet Greens — Just Beet It

Don’t throw away those gorgeous beet greens attached to the beetroot (the bulbous portion of the beet). Instead, enjoy the incredible health benefits of beet greens. Guess what? The quirky beautiful beet is completely edible from root to leaf, and its luscious leaves are filled with flavor and nutrition! Boost your immunity, lower your blood pressure, improve your mental health, strengthen your bones, and more with beet greens. Check out 10 INCREDIBLE HEALTH BENEFITS OF BEET GREENS…

If breakfast is the most important meal of the day you might as well make it tasty. This Easy InstantPot Steel Cut Oatmeal recipe is as easy as it is healthy Best Breakfast Recipes, Make Ahead Breakfast, Easy Dinner Recipes, Breakfast Ideas, Healthy Food Blogs, Healthy Eating, Flax Seed Recipes, Healty Dinner, Fruit Recipes

Breakfast Ideas. Easy Instant Pot Steel Cut Oats

These Instant Pot Steel Cut Oats are about to become your breakfast go-to. Fast, convenient and easy, they come together in just a few minutes and are the perfect base for any fruit and nut combination you desire. Throw them together in a mason jar and take them on-the-go. They're healthy, delicious and quick!

Loved by kids and grown-ups, Italian breaded chicken cutlets (cotolette di pollo) are crispy on the outside and tender and juicy on the inside, and ready in under 30 minutes! #chicken #italian #quickdinner Baked Chicken Cutlets, Breaded Chicken, Cheap Meals, Cheap Recipes, Chicken Slices, Best Comfort Food, Stuffed Whole Chicken, The Ranch, Weeknight Meals

Italian Breaded Chicken Cutlets (Cotolette di Pollo)

Loved by kids and grown-ups, Italian breaded chicken cutlets are crispy on the outside and tender and juicy on the inside, and ready in under 30 minutes!

Immune Boosting Tonic Recipe – a natural immune system booster suitable for ad. - Herbal DIY Group Board (Open) - Immune Boosting Tonic Recipe – a natural immune system booster suitable for adults, kids and todd - Immune System Boosters Natural, Boost Immune System, Vitamins For Immune System, Natural Asthma Remedies, Health Remedies, Herbal Remedies, Natural Antibiotics, Natural Allergy Remedies, Flue Remedies

How To Boost the Immune System Naturally Against Covid-19, Cold, & Flu

Learn how to use supplements, foods, and essential oils you can effectively strengthen immune system fast against bacteria and viruses like Coronavirus!

If you're looking to keep training and running strong, then here some of my best tips and guidelines for improving and keeping motivation for runners. Enjoy  #motivation #exercise #running #tips Runner Diet, Run Runner, Runners, Running Motivation, Weight Loss Motivation, Motivate Yourself, Improve Yourself, Keep Running, Running Tips

Running Motivation Guide - 27 Easy Ways to Motivate Yourself to Run — Runner's Blueprint

f you’re serious about achieving your running goals, you going to need a few tricks up your sleeves to keep motivated and going strong, especially during low moments of training. Here is the good news. o below, I’ve outlined 27 of my favorite strategies for keeping running motivation high.

Tough its triggers are not fully understood, runners trots affects beginners and elite runners alike. Therefore, to shed some light on this crappy situation (pun intended), here is your complete guide to runners trots. Running For Beginners, Running Tips, Weight Lifting Workouts, Fun Workouts, Treadmill Workouts, Cardio, Calf Muscles, Runners World, Workout Regimen

Your Complete Guide To Treating & Preventing Runner's Trots — Runners Blueprint

The Ultimate Guide to Running

These zero-carb flaxseed crackers are easy to make and will satisfy your keto cracker craving. Low carb crackers are now a staple thanks to this keto recipe. Crunchy keto crackers make the perfect keto snack. flax seed crackers, chia seed crackers, paleo crackers, vegan crackers #keto #ketorecipes #lowcarbcrackers #ketosnacks Low Carb Crackers, Vegan Crackers, Banting Recipes, Low Carb Recipes, Keto Snacks, Healthy Snacks, Flax Seed Crackers, Low Carbohydrate Diet, Food Print

Crunchy Flaxseed Crackers - Zero-Carb, Vegan and Yummy - On and Off Keto

Flaxseed crackers are a fave! I love this snack because of how easy it is to make, how healthy it is and how much it satisfies the crunch I missed so much

Greek Yogurt Papaya Boat Breakfast Recipe #Papaya #PapayaRecipe Delicious Breakfast Recipes, Healthy Eating Recipes, Healthy Eats, Vegetarian Recipes, Papaya Recipes, Fruit Recipes, Recipe Cover, Beer Recipes, Easy Recipes

Greek Yogurt Papaya Boat Breakfast Recipe | Mama Likes To Cook

This yogurt papaya boat is pretty and delicious, so it is a wonderful way to start the day. Eat it for breakfast or, if you'd

If you're looking for a quick and easy salad that makes for an amazing side dish, you need to make this hearts of palm salad stat! This is hands down the best hearts of palm salad I've ever had. It's an easy recipe with fresh vegetables and tastes amazing. Plus it's gluten free and vegan!

The Best Hearts of Palm Salad

This easy hearts of palm salad can be made in minutes and is a great vegan side dish alternative to a traditional salad. All veggies, it's also gluten free!