Guia prático do Suco Verde.
Acai berries are exceptionally healthy and balanced and also could be taken as a supplement or located in several foods.
Se você está precisando fazer uma dieta de emergência, veja 12 receitas caseiras e deliciosas de shakes para emagrecer rapidamente.
Recover and put on muscles: 1 banana + 6 strawberries (from frozen) + whey/rice protein + water (almond or soy milk). You can add ginger for freshness and improve metabolism.
Have you tried going on a raw diet? This article is all about the raw food movement and the perks of eating raw, plus some recipes to help you get started!