Can You Get Rid of Cellulite? With These 6 Legs & Butt Exercises You Can - GymGuider.com
Can you get rid of cellulite I hear you ask? Cellulite is something we all have or had, and it won’t go away without a serious understanding of how. Various factors creating cellulite include; genetics, hormones and bad circulation. When you lose muscle or don’t have much of it, there’s no underlying foundation, so fat clumps together and accumulates. Cellulite […]
Weird Signs of Dehydration - Thyme Is Honey
We tend to think that dehydration looks like fainting, severe headaches, and being hooked up to an IV. But the truth is that the majority of us (more than 75% of adults!) are living with chronic mild dehydration, which means our bodies are being forced to operate with less fluid than they require, but have […]
Are You Drinking Enough Water Based On Your Weight?
Long gone are the days of drinking eight 8-ounce glasses of water. Now we know it’s more important to drink the right amount of water for your specific weight. Follow this chart to find out how many ounces and glasses of water you should drink every day.
Benefits of Early Morning Hydration
Water is an essential element in the human body and keeping hydrated is crucial for ensuring all systems are functioning properly. Call: 915-850-0900.
Celery Juice for Beginners: Benefits, Side Effects and Recipes!
This celery juice for beginners guide will teach you how to make celery juice - why you should drink it - with 25 celery juice recipes to inspire you!