Jucelia Ramos
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How to Lose Belly Fat Quick with 8 Minute Bikini Ab Workout:

How to Lose Belly Fat Quick with 8 Minute Bikini Ab Workout:

Simple prom eye makeup @maccosmetics Pro Longwear Paint Pot in Soft Ochre, @loraccosmetics Taupe, Sable, Espresso eyeshadows from the Pro palette, @makeuprevolution Awesome Metals Eye Foils in Rose Gold, @anastasiabeverlyhills Waterproof Creme Color gel liner in Jet, @ardell_lashes in Demi Wispies, @lorealparisusa Volume Million Lashes mascara || Brows: @anastasiabeverlyhills Dipbrow in Dark Brown

Simple prom eye makeup @maccosmetics Pro Longwear Paint Pot in Soft Ochre, @loraccosmetics Taupe, Sable, Espresso eyeshadows from the Pro palette, @makeuprevolution Awesome Metals Eye Foils in Rose Gold, @anastasiabeverlyhills Waterproof Creme Color gel liner in Jet, @ardell_lashes in Demi Wispies, @lorealparisusa Volume Million Lashes mascara || Brows: @anastasiabeverlyhills Dipbrow in Dark Brown

How To Give a Classic Lift To Your Eyes:

How To Give a Classic Lift To Your Eyes:

We do some of these in every class. It really is working.......

We do some of these in every class. It really is working.......

MASSA DE PANQUECA INTEGRAL

MASSA DE PANQUECA INTEGRAL

Bring mind and body back to their natural state of calm with this yoga sequence. Visit http://WLShop.co

Bring mind and body back to their natural state of calm with this yoga sequence. Visit http://WLShop.co

12 Gorgeous Eye Makeup Ideas for 2016

12 Gorgeous Eye Makeup Ideas for 2016

Molho Tártaro - 1 xícara (chá) de maionese 1 colher (chá) de limão 1 colher (sopa) de mostarda 2 colheres (sopa) de catchup 1 colher (sopa) de cheiro-verde 1 colher (sopa) de cebola ralada 4 colheres (sopa) de cenoura ralada 20 azeitonas pretas picadas Sal a gosto

Molho Tártaro - 1 xícara (chá) de maionese 1 colher (chá) de limão 1 colher (sopa) de mostarda 2 colheres (sopa) de catchup 1 colher (sopa) de cheiro-verde 1 colher (sopa) de cebola ralada 4 colheres (sopa) de cenoura ralada 20 azeitonas pretas picadas Sal a gosto

4 ovos  - 3 colheres (sopa) de farinha de trigo  - 3 colheres (sopa) de óleo  - 3 colheres (sopa) de queijo ralado  - 1 xícara (chá) de leite  - 1 colher (sopa) fermento em pó  - Sal a gosto

4 ovos - 3 colheres (sopa) de farinha de trigo - 3 colheres (sopa) de óleo - 3 colheres (sopa) de queijo ralado - 1 xícara (chá) de leite - 1 colher (sopa) fermento em pó - Sal a gosto

Great 30 minute ab workout to do to get ready for bathing suit season. Best part of this workout is that you can do it at home with no equipment! The post AB WORKOUT appeared first on Lunchpails and

Great 30 minute ab workout to do to get ready for bathing suit season. Best part of this workout is that you can do it at home with no equipment! The post AB WORKOUT appeared first on Lunchpails and