João Pedro Bras

João Pedro Bras

"...please me, show me how it's done! tease me, you are the one!"
João Pedro Bras
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25 mug cake recipes to try, great list with all kinds of microwave mug cakes from chocolate mug cakes to fruity ones - strawberry, apple, lemon and more

25 mug cake recipes to try, great list with all kinds of microwave mug cakes from chocolate mug cakes to fruity ones - strawberry, apple, lemon and more (Apple Recipes Microwave)

Quick and easy healthy Cinnamon Carrot  Cookies. Moist, chewy and delicious. Sugar free, gluten free and with a vegan option.

Quick and easy healthy Cinnamon Carrot Cookies. Moist, chewy and delicious. Sugar free, gluten free and with a vegan option.--not fodmap friendly (coconut flour not tested)

Everything you wanted to know about the Bulletproof Diet in one handy infograph.

this diet is amazing. stop eating carbs completely and eat healthy fat, your body will start burning fat for energy instead of carbs, among tons of other long term health benefits!

Greetings, readers. It’s time to announce the publication of another book—called The New Primal Blueprint. Recognize the title? Yes, this is a comprehensiv

Your hands and feet are constantly cold. You gain weight despite relentless exercise and willpower with dieting. You suffer from low energy and feel like.