Maria Joao

Maria Joao

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Maria Joao
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Descubra quais são as 10 partes com mais sujeira no nosso corpo

Descubra quais são as 10 partes com mais sujeira no nosso corpo

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.