José Ribeiro

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José Ribeiro
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How to Make Flavorful Veggie Burgers

Eggplant burger - This burger is vegan and gluten-free and it’s the most delicious of all the burgers I’ve ever made. It’s made from eggplant. That’s right, no beans, no tofu, no TVP. The flavor of this burger is so deep and rich, it’s really amazing.

5 Soy-Free Vegan Foods That Have More Protein Than Beef

5 Soy-Free Vegan Foods That Have More Protein Than Beef-Forget the beef, eggs, and any other animal proteins! Here are 5 plant-based proteins that have either more protein per ounce than beef or offer a greater percentage of protein per calorie.