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Emotional Skills

794 Pins
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Burnout

2 Pins

Codependency?

6 Pins
Owl
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The Latest Kate : Photo

Inspiring animals

7 Pins
The covert narcissist is so difficult to expose. Because they rarely "cross the line". They are so good at their manipulative tactics will make you question your own sanity.

Covert narcissism

3 Pins

Anatomy of dysfunction

105 Pins
Addiction Revival: Top 5 Addiction Recovery Quotes
Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse Available on Amazon (Paperback, Kindle and Audio book) Also at Barnes & Noble, Smashwords, iBook and iTunes #shannonthomas #shannonthomasquotes
What recovery really is

Get healthy & do the work

5 Pins
CPTSD
OMG, I experience all three types. The emotional flashback is the hardest to hide. It's hard to work with a class of 3 year olds when you can't keep from crying every time you want to speak. Or think, or look at anyone...
Dark Art , Quotes , PTSD , Depression ,Mental Health

PTSD

35 Pins

Trauma

9 Pins

Coping toolbox

22 Pins
A Quick and Simple Way to Think About The Brain

Emotional intelligence

5 Pins
Once you finish going through the detox phase, which includes massive cravings for your narcissist, feelings of despair and emptiness (caused by a depletion of the hormone, oxytocin,) and the withdrawal phase at the beginning of going no contact, you will come to experience some positive changes in your reality.
Just...wow. So spot on

NPD info and coping strategies

3 Pins

Boundaries

26 Pins
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