João Castro

João Castro

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91 followers
João Castro
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6,074 Likes, 67 Comments - School Of Muscle (@schoolofmuscle) on Instagram: “Who doesn't love the burn?! . . . Follow @schoolofmuscle for more! . . . - #abs #6pack…”

6,074 Likes, 67 Comments - School Of Muscle (@schoolofmuscle) on Instagram: “Who doesn't love the burn?! . . . Follow @schoolofmuscle for more! . . . - #abs #6pack…”

KILLA QUADS WORKOUT

KILLA QUADS WORKOUT

Hombros

Hombros

Quinta

Quinta

Much more detailed than previous pinned charts

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

Chá para reduzir inchaço abdominal! Aprenda a fazer e diminua a retenção de liquido e o desconforto abdominal! #cha #inchaço #abdomen #emagrecer #dieta #dietaesaude

Chá para reduzir inchaço abdominal! Aprenda a fazer e diminua a retenção de liquido e o desconforto abdominal! #cha #inchaço #abdomen #emagrecer #dieta #dietaesaude

Derrite la grasa del estomago como loco con esta combinación magnífica de dos frutas

Derrite la grasa del estomago como loco con esta combinación magnífica de dos frutas

Coughs are reaction of the body when it is trying to clean up the central highway of the respiratory system. Coughing is sign that there is something wrong inside your body, and at most patients it…

Coughs are reaction of the body when it is trying to clean up the central highway of the respiratory system. Coughing is sign that there is something wrong inside your body, and at most patients it…

Lemon is one of the most popular ingredients in the natural and herbal remedies. It consists of a lot of medicinal properties which makes it eligible to cure different health issues. Apart from the…

Lemon is one of the most popular ingredients in the natural and herbal remedies. It consists of a lot of medicinal properties which makes it eligible to cure different health issues. Apart from the…