Be Yourself - Path to Wholeness & Integrity -

Do you put all of your energy into helping others and forget about your own needs? Here are 9 ways to hold space for yourself.

The Goal of Meditation -

The Goal of Meditation quote by Anonymous

"The most courageous act is still to think for yourself. Aloud." Quote by Coco Chanel

The Most Courageous quote by Coco Chanel

The Most Courageous -

The Most Courageous quote by Coco Chanel

"We are two abysses - a well staring at the sky." Quote by Fernando Pessoa

We Are Two Abysses quote by Fernando Pessoa

3 Steps To Be Present & Calm - Soulful Mindfulness -

A 3 steps Mindfulness technique to bring you to the present moment, feel calm, and reconnect to your most inner core with soulful mindfulness.

3 Psychic Protection Steps to Feel Safe - Intro Level -

3 Psychic Protection Steps to Feel Safe - Intro Level

9 Morning Rituals Mindful People Do - Change your Life and Make Yourself more Productive -

9 Morning Rituals Mindful People Do - Change Life & Become + Productive

Best Way Out -

" Quote by Robert Frost

I Bear the Wounds -

I Bear the Wounds quote by Fernando Pessoa

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