More ideas from Jose
kettlebell workout

kettlebell workout

Total Body TRX Ladder - Seriously Fun Circuit for Arms, Legs and Plenty of Core - YouTube

Total Body TRX Ladder - Seriously Fun Circuit for Arms, Legs and Plenty of Core - YouTube

THE 25 BEST TRX EXERCISES! - YouTube

THE 25 BEST TRX EXERCISES! - YouTube

1 of 25 of my best kettlebell workouts. Today's workout is for those more advanced, it's a full body workout that will challenge your conditioning and strength. #kettlebell #kettlebellworkout #fitness #exercise

1 of 25 of my best kettlebell workouts. Today's workout is for those more advanced, it's a full body workout that will challenge your conditioning and strength. #kettlebell #kettlebellworkout #fitness #exercise

No doubt it is tougher to get six packs abs at 40 and beyond compared to when you are younger. Here's a video of 5 tips to help men over 40 get six pack abs.

No doubt it is tougher to get six packs abs at 40 and beyond compared to when you are younger. Here's a video of 5 tips to help men over 40 get six pack abs.

3 Best Kettlebell Exercises To Add Variety To Your Workout

3 Best Kettlebell Exercises To Add Variety To Your Workout

Modo de Preparo Ingredientes Para a Base:1 xícara (chá) de leite gelado 3 dentes de alho 400 ml de óleo aproximadamente Sal a gosto Para o Sabor 1:Cheiro verde e orégano a gosto Para o Sabor 2:Páprica defumada a gosto Para o Sabor 3:Raspas de...

Modo de Preparo Ingredientes Para a Base:1 xícara (chá) de leite gelado 3 dentes de alho 400 ml de óleo aproximadamente Sal a gosto Para o Sabor 1:Cheiro verde e orégano a gosto Para o Sabor 2:Páprica defumada a gosto Para o Sabor 3:Raspas de...

It is a bummer to see people going to the gym every day, but getting very little results. Simply putting in the time doesn't guarantee a lean physique.

It is a bummer to see people going to the gym every day, but getting very little results. Simply putting in the time doesn't guarantee a lean physique.

4 receitas maravilhosas para combinar com o seu peixe!

4 receitas maravilhosas para combinar com o seu peixe!

Health Tips, Versos, Vivo, Inspiring Messages, Physical Activities, Get Skinny, Boas, Frases, Healthy Lifestyle Tips

Acorda-de-Marisco

Acorda-de-Marisco

Free lessons for everyone over 40 years. Feel better, live better, look better! #betterlook #livebetter #betterlivestyle #feelbetter #loseweightfast

Free lessons for everyone over 40 years. Feel better, live better, look better! #betterlook #livebetter #betterlivestyle #feelbetter #loseweightfast

How to Start Working Out – The Curious Butterfly Blog | Starting a workout is hard, especially when you haven’t done it in a long time or are recovering from injury or illness. Click to read 9 actionable steps to start and stick with your work

How to Start Working Out – The Curious Butterfly Blog | Starting a workout is hard, especially when you haven’t done it in a long time or are recovering from injury or illness. Click to read 9 actionable steps to start and stick with your work

lose-weight-two-exercises.jpg

lose-weight-two-exercises.jpg