Print this oil cheat sheet out to keep in your DIY beauty kit. From base oils and treatment oils to the very best essential oils for aromatherapy, these are the ones you need to know for the ultimate beauty potion.
a hot bath that contains a handful of epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda draws out toxins, lowers stress-related hormones, and balances your ph levels. Pshhh I just want the tub and the view!
Yoga Poses for Weight Loss-Yoga poses are very effective and instant way to lose weight. Yoga is very old exercise but now people are doing it again because it is very soothing and relaxes the mind and soul. Yoga is best if it is done in the morning.