ines caldas

ines caldas

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Yoga Tips with Christina Sell - Rajakapotasana

Christina Sell teaches tips and techniques to during an Asana Junkies practice at BFree Yoga in Austin, Texas.

Start your day with this energizing sequence designed to get your body moving and ready to take on the world. Simple stretches, sun salutes and standing poses lead to some energizing backbends a simple cool down. Better than coffee & feels good. :)

Start your day with this energizing sequence designed to get your body moving and ready to take on the world. Simple stretches, sun salutes and standing poses lead to some energizing backbends a simple cool down. Better than coffee & feels good.