Yoga sutras

If you want to know what the 8 limbs of yoga are: put this printable into your bullet journal or on your wall and you'll memorize them in no time!

Yoga as one among 6 philosophies of Hinduism has known by Yoga Sutras of Patanjali (YSP). YSP contains 4 chapters by which Patanjali has taught a path to liberation. Learn here about Patanjali & his text YSP.

Yoga beyond the body! Read further to understand and integrate Yamas and Niyamas into daily life to cultivate a fulfilling practice of 8 limbs of yoga.

Some of the visual notes I took of Patanjali's Yoga Sutras during my Yoga teacher training in India.

WORCESTER — After an exhausting summer finishing her residency at UMass Medical School, Dr. Sara-Grace Reynolds turned to yoga for equanimity.

Patanjali's 8 Limbs of Yoga ------------ 1. Sanskrit Yamas: Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha 2. Sansrit Niyamas: Saucha, Santosha, Tapas (also means 'heat'), Svadhyaya, Ishvarapranidhana

If you are searching for a proven means to attain a healthy body in a healthy mind, then this time-tested system is for you.

Yoga is so much more than colourful tights and acrobatic poses. Yoga is an ancient philosophy and way of life. Learn about the eight limbs of yoga in this blog.

Are you a big fan of yoga? If yes, you might want to try introducing meditation into your yoga exercises so that not only will your body be the only one to be relaxed, your mind and soul will also be rejuvenated. In Science Daily August 2009 issue,...

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