Discover Pinterest’s 10 best ideas and inspiration for Yoga Meditation. Get inspired and try out new things.
Meditation has many indisputable benefits for both mind and body. What about the benefits of listening to music during meditation? Find out them here!
Yoga nidra and meditation look awfully similar, but there are many qualities that differentiate the two. Learn all about the differences between yoga nidra and meditation here.
Sheryl Hembrey saved to Health/Fitness
Every chakra in your body has a chakra sound associated with it, also known as a bija mantra or seed mantra. These chakra sounds are very powerful when it comes to unblocking your seven chakras and awakening your kundalini life force. So, what exactly is the seed mantra? In Hindu tradition, the word bija means "seed".
Stephanie Cimbala saved to Yoga BodHi
Unlock your life energy with this simple, but powerful practice.
Maryam Malik saved to Lifestyle
Do you know the differences between the various types of meditation?
Kay saved to Metaphysical Healing
Mala beads are fantastic tools for mantra meditation and spiritual practice. When activate
Barbara Ramirez saved to massage
Yoga is great for managing anxiety. Learn how yoga helps to reduce common symptoms, & get started with 12 yoga poses for anxiety
Gericka saved to Healthy habits