What is self

#Infographic: The Dimensions of Self-Care (via #TheGottmanInstitute and #TheBlissfulMind)

Self esteem affects not only what we think, but also how we feel and behave, and has significant ramifications on our happiness and enjoyment of life. #selfesteem #selfdevelopment

Summary and visual of Abraham Maslow's hierarchy of needs on self-actualization: motivations, behaviors, identity, work, money, and more

So, what is self-care, and why is it so important? As it turns out, there are many different self-care practices, and not all of them suit everyone. This guide will take you through the reasons why you need at least some sort of self-care in your routine, and will help you understand the specific changes you need to make.

8 Ways to become more self aware [Self-awareness infographic] | Mindfulness | intentional living | living with purpose | self improvement | personal development #selfimprovement #mindfulness #selfawareness #mindful #mindfulliving #intentionalliving #personaldevelopment

This list of things to love about yourself is a great way to start brainstorming all the amazing things about you. Boost your self-love by making a self-love list like this.

Self-abandonment is when you reject, ignore, or suppress parts of yourself in real-time. That is you abandon yourself when you value the needs and opinions of others more than you value your own. Self-abandoners are often people pleasers.

23 Self-exploratory Questions To Ask Yourself When You Are In The Midst - OurMindfulLife.com / knowing yourself and cultivating your self-awareness is the first step of truly owning your self-worth. If you feel reluctant to love yourself whole-heartedly, these self-awareness questions may help.

Self-awareness is about understanding certain things about yourself, such as your personality, characteristics, and how you are being perceived by others.

Self-Care 101: What is self-care? The importance of self-care. Types of self-care. Daily self-care checklist for Beginners.