Discover Pinterest’s 10 best ideas and inspiration for Wellness. Get inspired and try out new things.
Anyone can set a goal, but being consistent, showing up day-in and day-out is what really separates success in the long-term. The Secret to Radical Consistency: 2 Simple Steps to Reach Your Wellness Goals This
PARTpoint PPE saved to Health Quotes
Want to be "that girl" but don't know how? Well, here are 3 simple steps for creating a "that girl" morning routine you'll actually stick to.
A sleek clear water bottle with time markers to help you stay hydrated in style — maybe now we'll actually remember to get eight glasses a day in.
Promising review: "The only water bottle I sincerely love! It keeps me on track with my water intake. I love that it fits in my car cup holder so I can take it everywhere and it’s easy to clean. I’m buying more!" —madeleineGet it from Amazon for $14.99+ (available in two sizes and three colors).
LCYW11 saved to Eating Right
Millennial life skills, here we come.
Peri Rouse saved to Mental health
“𝙚𝙖𝙧𝙡𝙮 𝙢𝙤𝙧𝙣𝙞𝙣𝙜𝙨: waking up with the rising sun, making smoothies for breakfast and getting dressed for a productive day”
How I�m Staying Active at Home – THE M.A. TIMES
If you’re interested in meditation, you may feel a bit daunted because there are so many meditation techniques out there. The first time I tried meditation, I mixed together various types of meditation and it was a huge fail. Since then, I’ve come to realize that not every meditation type will work for everyone. In fact, some types of meditation make me really angry while others de-stress me right away. Now that I’ve been practicing meditation for a while, I’ve realized how important it is…
Brian Thomas saved to Meditation