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Weight Loss Tips

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No carb diets have long been popular among diabetics. While there is no precise number to the daily grams allowed, generally speaking this strategy basically entails eliminating all carbohydrate from your diet. Considering that ...

How I lost 15 lbs in 2 Months – Classy clean chic

Y’all notice everything! In January I got serious about losing weight and some of you noticed the changes before I even did. While my weight loss journey is not complete I am going to share h…

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When I gained 60+ pounds after marriage and having my first son, it was 3 years of trying over and over again and failing before I finally got it off. Here's how I finally lost

How to stay healthy as a rideshare driver | Gridwise

Being a rideshare driver isn’t exactly the healthiest job in the world. You sit on your bum for 8+ hours a day while munching on what is most likely a very unhealthy snack. When finally catch a break, you likely proceed to the nearest fast food restaurant to consume about 1000 calories that you have […]

14 Easy Habits That Make Me A Naturally Thin Person - The Fit Lady

I’ve been a thin person throughout my life and always get asked how I do it. I’m a 40 year old mom of 4 and for most of my life I really wasn’t sure what I was doing differently than anyone else. Comments I hear: […]

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