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Weight loss goals

Discover Pinterest’s 10 best ideas and inspiration for Weight loss goals. Get inspired and try out new things.
My weight loss goals on my Erin Condren Life Planner!

So, I wanted to share a bit more about my weight loss goals. I made (what I think to be) a very reasonable list of my goals. I really just want to be under 200 by the end of the year. Of course I plan to lose more after that, but for now, meeting this goal is what I'm focusing on. To get there, I would have to lose 6.5 pounds per month. Considering most say that a "healthy" weight loss rate is 1-2 pounds per week, I figured this plan would be just about right. When I made this list I weighed…

7 Benefits of Journaling Your Weight Loss Journey

Keeping a weight loss journal can help you lose more weight, according to studies. Learn why and how to keep a diary of goals, healthy food and exercise.

Woman Reveals Before-And-After Pictures Of Her 141-Pound Weight Loss, And She's Completely Transparent About It | Bored Panda

Ariana Omipi is one of those people who refuse to give up despite all of the hate that's coming their way. She has started her weight loss journey in 2012 and has continued fighting the good fight even when toxic low-lives were attacking her online. The results, however, speak for themselves. Not only the numbers are down, Ariana's glowing!

Looking to lose 100 pounds or more? These are the habits that I changed and adopted to lose the weight and keep it off for good. #keto #bodybuilding #healthyliving #personaltrainer #lifestyle #food #fitnessjourney #training

Continue reading for a thorough explanation of the gut, the effects of healthy versus unhealthy gut health, and the easiest ways to improve your gut health. #health #badgut #wellness #diet

Here are Cassey's tips for losing weight and how she tracked her weight loss journey over 90 days, and then the diet and fitness tips she used to keep the weight off and maintain her results for over a year! For tips on healthy weight loss and getting your gut health and body into it's best shape, be sure to head over to Blogilates!

Here are Cassey's tips for losing weight and how she tracked her weight loss journey over 90 days, and then the diet and fitness tips she used to keep the weight off and maintain her results for over a year! For tips on healthy weight loss and getting your gut health and body into it's best shape, be sure to head over to Blogilates!

Watch popular Weight loss goals videos

Key dieting tips for beginners. Why eating six meals a day can actually hinder your weight loss goals. Learn more now. #dietingtips #dietingtipsforwomen #dietingtipsforbeginners #dietingtipstoloseweight
There are many benefits to incorporating smoothies into your diet, including weight loss. When made with healthy ingredients, smoothies can help you reach your weight loss goals. Here are some tips for making weight loss smoothies. Video Credit .... @weight_loss_costumise
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Watch Kiki's reaction to her client's amazing weight loss--all without dieting! This video is sure to motivate you to reach your own fitness goals.