Tofu dinner recipes
Discover Pinterest’s 10 best ideas and inspiration for Tofu dinner recipes. Get inspired and try out new things.
24 · 45 minutes · Simple, delicious, and approved by both kids and adults, this baked peanut tofu buddha bowl is the ultimate weeknight dinner recipe! It's vegan, gluten free, and smothered in the most delicious creamy peanut sauce there is.
13 ingredients
Produce
- • 1 Avocado
- • 4 Green onions
- • 3 cups Kale
- • 2 Red bell peppers
Refrigerated
- • 1 block Tofu, extra firm
Condiments
- • 1 tsp Maple syrup or honey
- • 1/2 cup Peanut sauce
- • 1 tbsp Tamari or soy sauce, low sodium
Pasta & Grains
- • 2 cups Rice, cooked
Baking & Spices
- • 2 tbsp Corn starch
Oils & Vinegars
- • 1 tbsp Olive oil
- • 1 tsp Sesame oil, toasted
Bread & Baked Goods
- • 2 tbsp Breadcrumbs, gluten free plain

Shannon Cobb saved to Healthier recipes
Baked tandoori-style tofu in a rich, creamy masala curry sauce, this quick version Tofu Tikka Masala is made with easy ingredients and has authentic flavor!

Madison Moreland saved to Dinner Ideas
17 · 45 minutes · This baked Gochujang Korean tofu is crispy, packed with flavor and perfectly spiced. Serve it with your favorite veggies and fresh white rice for a quick and nutritious vegan dinner.
14 ingredients
Produce
- • 2 tsp Garlic
- • 1 tsp Ginger, fresh
Refrigerated
- • 1 16 ounce block Tofu, extra firm
Canned Goods
- • 1 tbsp Tomato paste
Condiments
- • 3 tbsp Honey
- • 1 tbsp Soy sauce or tamari
- • 1/4 cup Soy sauce or tamari, low sodium
Baking & Spices
- • 1 1/3 tbsp Cornstarch
- • 1/4 cup Gochujang/red chili paste
Oils & Vinegars
- • 1 tbsp Rice vinegar
- • 1 tbsp Sesame oil, toasted
Bread & Baked Goods
- • 3 tbsp Breadcrumbs, gluten free
Liquids
- • 2 tbsp Vegetable broth or water
- • 1 tsp Water

Mariah Bower saved to Food :)
16 · 40 minutes · Slabs of tofu coated in breadcrumbs and cooked until golden brown and crisp! So versatile and can be enjoyed in many different ways.
14 ingredients
Refrigerated
- • 1 lb Tofu, extra firm
Condiments
- • 1 Soy sauce
- • 1 Teriyaki sauce, Homemade
Pasta & Grains
- • 1 Rice
Baking & Spices
- • 1/2 cup All-purpose flour
- • 1 tsp Baking powder
- • 1 2/3 tbsp Cornstarch
- • 1 tsp Paprika, powder
- • 1 Pepper or paprika, Ground
- • 1 1/2 tsp Salt
Oils & Vinegars
- • 1 Neutral oil
Bread & Baked Goods
- • 1 cup Japanese breadcrumbs
Frozen
- • 1 Japanese curry
Liquids
- • 1/2 cup Water

Renee Bispo saved to Plant based/Vegan
208 · 45 minutes · This crispy pan-fried sesame garlic tofu is going to change your mind about tofu almost instantly!
208 · 45 minutes · This crispy pan-fried sesame garlic tofu is going to change your mind about tofu almost instantly!
10 ingredients
Refrigerated
- • 14 oz Tofu, extra firm
Condiments
- • 1 tsp Garlic paste
- • 2 tsp Honey
- • 1/4 cup Soy sauce, low-sodium
Baking & Spices
- • 3 tbsp Cornstarch
Oils & Vinegars
- • 1/2 tsp Rice wine vinegar
- • 1/2 tbsp Sesame oil
- • 1 tbsp Vegetable oil
Liquids
- • 1/4 cup Water
Other
- • 1 1/2 teaspoons sambal oelek ((if you like it less spicy, stick with 1 teaspoon))

Juliana Carvalho saved to Vegan Recipes
22 · 30 minutes · This honey garlic tofu recipe is so simple and easy to make! Crispy baked tofu is tossed in a tasty sauce made from honey, garlic, soy, and sesame. Serve with whole grains (like brown rice) and veggies (like broccoli) for a complete meal.
11 ingredients
Produce
- • 3 large cloves Garlic
- • 1 Green onion
Refrigerated
- • 1 block Tofu, firm or extra firm
Condiments
- • 3 tbsp Honey
- • 1 tbsp Soy sauce
Baking & Spices
- • 1 tbsp Avocado oil
- • 1 1/3 tbsp Cornstarch
- • 2 Salt pepper
- • 1 Sesame seeds
Oils & Vinegars
- • 1 tsp Rice vinegar
- • 3 tbsp Sesame oil, toasted

Kristin Cooper saved to Food
The most delicious orange tofu recipe! It’s vegan plus it can easily be made gluten free!

Six Vegan Sisters saved to Vegan Dinner Recipes
Air fried sesame tofu with broccoli in a sticky ginger sesame sauce. Oil free, gluten free and vegan, the perfect weeknight meal! #plantbased #tofu #veganrecipes #easydinner #oilfree #healthyrecipes

Tried and Tasty saved to Dinner Recipes
Tofu marinades are easy and add loads of flavor to your meal. These marinades are easy and healthy to make with fresh ingredients.

Wendy Smalls saved to Vegan Recipes
3 · 45 minutes · This crispy baked lemon pepper tofu is a simple vegan dinner that is sure to be a family favorite! It's incredibly easy to make, naturally gluten free, perfect sweet, tangy and spicy and perfect with steamed veggies and rice.
12 ingredients
Produce
- • 1 tsp Garlic
- • 1 Lemon, Juice and zest from
Refrigerated
- • 1 16 ounce block Tofu, extra firm
Canned Goods
- • 1/2 cup Vegetable broth
Condiments
- • 1 tbsp Honey or maple syrup
- • 1 tsp Soy sauce or tamari
Baking & Spices
- • 1/2 tsp Black pepper
- • 1 2/3 tbsp Cornstarch
- • 1 tsp Lemon pepper seasoning
- • 1/4 tsp Salt
- • 1/2 Teapsoon red pepper flakes
Bread & Baked Goods
- • 1/4 cup Breadcrumbs, gluten free

Kimberly Simon saved to Healthy eating