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Smoothie prep

Discover Pinterest’s 10 best ideas and inspiration for Smoothie prep. Get inspired and try out new things.
14 Fruit Smoothie Freezer Packs

2 · This mango green fruit smoothie is fresh, vibrant, and full of flavor.


  • 1 cup Baby spinach, fresh
  • 1/2 Banana
  • 1 cup Mango chunks, fresh or frozen
  • 1 cup Almond milk, unsweetened
Canned Goods
  • 1 scoop Protein powder
Baking & Spices
  • 1 tbsp Flaxseed meal
How to Make Frozen Smoothie Packs (easy make-ahead meal prep!)

An easy way to make frozen smoothie packs using produce from Walmart, Costco, or even ALDI! Meal prep smoothies for the freezer to save time later!

1 Week of Green Smoothie Prep Packs | Clean Food Crush

1 Week of Green Smoothie Prep Packs 7 Days of Pre-made, drop into the blender-Green Morning Smoothies! ➡️ Have you ever heard of batching? Batching is: doing a bunch of similar tasks all at once! When we get in our "groove" with a single task we become more efficient. Instead of spending 10...

Freezer Smoothie Packs

77 · These DIY freezer smoothie packs are easy to make and ready to blend when you are. A great option for morning meal prep!


  • 1 cup Baby spinach
  • 4 Banana
  • 1 cup Blueberries
  • 1 cup Cherries, pitted
  • 1 cup Mango chunks
  • 1 cup Strawberries
  • 3 tbsp Honey
  • 2 tbsp Peanut butter
Pasta & Grains
  • 1/2 cup Quick oats
Baking & Spices
  • 2 tbsp Cocoa powder
Nuts & Seeds
  • 1 tbsp Chia seeds
  • 2 tbsp Coconut, unsweetened
  • 2 tbsp Flaxseeds, ground
  • 1 cup Greek yogurt
  • 4 cups Milk
  • 3 cups Coconut water
Smoothie Cubes (6 recipes)

12 · Smoothie cubes are a great way to prepare a smoothie ahead of time, and store it. Just add the cubes to a glass, let them thaw or blend, and drink your grab and go smoothie.


  • 1/2 cup Apple
  • 2 Banana
  • 1 cup Blackberries
  • 1 cup Carrots
  • 1/2 cup Grapes, white
  • 1 cup Mango
  • 1 cup Pink dragon fruit
  • 1 cup Spinach
  • 1/2 cup Strawberries
  • 1 Zucchini, medium
  • 1 cup Non dairy milk
  • 3 tbsp Coconut butter
  • 1 tbsp Lemon juice
  • 1 tbsp Lime juice
  • 2 tbsp Maple syrup
Baking & Spices
  • 1 tsp Spirulina, blue
  • 1/2 cup Orange juice
  • 1 cup Yogurt, dairy-free
  • 1/4 cup Coconut water
  • 1 1/2 cup Water
  • 1 tbsp Acai powder
  • 1 tsp baobab powder
Build Your Own Smoothie Printable + Recipes

Check out this free guide to help build your own smoothie! Get creative by combining different flavors when building your perfect smoothie!

This is Why You Need Frozen Smoothie Packs in Your Life (and your freezer)

Save time, save money, and finally make it super easy to get your daily dose of a healthy smoothie with these frozen smoothie packs.

amanda saved to Smoothies

Watch popular Smoothie prep videos

Week 1 Smoothie Prep
Green smoothies are the healthiest smoothies around because they’re packed full of nutrients and contain less sugar than fruit smoothies, while still being sweet. This video shares my classic green smoothie recipe that’s quick and easy to make and versatile! #green smoothie recipes #green smoothie prep #green smoothies healthy #green smoothie easy
Smoothies are a delicious and easy way to have a nutritious breakfast, especially when you’re on the go. Get organised for the week ahead by prepping your smoothie ingredients using Glad to be Green® 50% Plant Based Reseal Bags.
This delicious Latte Smoothie is filling and rich, fabulous way to kick off the day. To make it you will need: 60 ml milk of your choice (no added sugar), 3 tbsp oats, 2 tbsp full fat greek yoghurt, 1 frozen banana, 1 medjool date / 1 tsp honey, 1 heaped tsp coffee. Prep work: peel banana, slice into chunks and place into freezer the night before. Add all ingredients into a blender and whizz until smooth (remove stone from date before putting into blender). Enjoy!