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Seaweed salad

Discover Pinterest’s 10 best ideas and inspiration for Seaweed salad. Get inspired and try out new things.
This restaurant-style Japanese Seaweed Salad (a.k.a. “wakame“) is perfect when paired with a tray of sushi, or your favorite Asian soup. You can make this at home in just 10 minutes!. It’s vibrant and healthy — the perfect tangy side dish to accompany any meal!
Saved from asiancaucasian.com

Japanese Seaweed Salad (Wakame)

17 · This restaurant-style Japanese Seaweed Salad (a.k.a. "wakame") is perfect when paired with a tray of sushi, or your favorite Asian soup. You can make this at home in just 10 minutes!

Ingredients

Produce
  • • 1 Baby cucumber, skin on
  • • 1/2 tsp Garlic
  • • 1 tsp Ginger
  • • 50 g Wakame seaweed, dried
Condiments
  • • 1 tbsp Mirin
  • • 3 tbsp Soy sauce, reduced-sodium
Baking & Spices
  • • 1/2 tsp Black sesame seeds
  • • 1/4 tsp Red pepper flakes
  • • 1/2 tsp Sesame seeds, toasted white
  • • 1 tsp Sugar
Oils & Vinegars
  • • 1 tbsp Rice vinegar
  • • 1 tbsp Sesame oil, toasted
Sea Weed Recipes
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Japanese Side Dish
Japanese Salad
Japanese Food
Cheri
Cheri saved to Dine
Seaweed Salad
Saved from 40aprons.com

Seaweed Salad

1 · This tangy seaweed salad is delicious and nutritious! Packed with vitamins and minerals, this recipe is full of Asian-inspired flavors. Miso paste and soy sauce create a savory dressing for crunchy seaweed. Aside from being super tasty, this seaweed salad is easy to make and comes together in under 10 minutes.

Ingredients

Produce
  • • 1 tsp Ginger
  • • 4 oz Seaweed, dried
Condiments
  • • 1 tbsp Miso paste
  • • 3 tbsp Soy sauce
Baking & Spices
  • • 1 tbsp Sesame seeds
Oils & Vinegars
  • • 3 tbsp Rice vinegar
Seaweed Salad Recipe Easy
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Scampi
Kim McCarthy
Kim McCarthy saved to asian dinners
Easy Seaweed Salad Recipe: Try Something New & Make This Healthy Seaweed Salad Recipe | Salads | 30Seconds Food
Saved from 30seconds.com

Easy Seaweed Salad Recipe: Try Something New & Make This Healthy Seaweed Salad Recipe | Salads | 30Seconds Food

Did you know that seaweed has many health benefits? This easy seaweed salad recipe is a simple way to get some seaweed into your life – and not just between your toes at the beach. Cuisine: Japanese Prep Time: 25 minutes Cook Time: 0 minutes Total Time: 25 minutes Servings: 4 Ingredients 1 package...

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Julie Fitch
Julie Fitch saved to Recipes
Chinese Seaweed Salad (凉拌海带丝) | The Woks of Life
Saved from thewoksoflife.com

Chinese Seaweed Salad (凉拌海带丝)

5 · 30 minutes · This Chinese Seaweed Salad recipe is an easy, refreshing, and healthy summer dish. It makes a great side or appetizer, keeps in the fridge for a few days, and gets more flavorful each day.

Ingredients

Produce
  • • 8 g 3 thin slices ginger
  • • 1 tbsp Cilantro
  • • 4 Cloves garlic ((15g
  • • 2 Scallions
  • • 3 Thai chilies
Condiments
  • • 1 tsp Oyster sauce
  • • 2 1/2 tbsp Soy sauce, light
Baking & Spices
  • • 1/4 tsp Five spice powder
  • • 1/4 tsp Salt
  • • 1 tbsp Sichuan peppercorns
  • • 1 1/2 tsp Sugar
Oils & Vinegars
  • • 2 tsp Chinese black vinegar
  • • 1/2 tsp Sesame oil
  • • 3 tbsp Vegetable oil
Other
  • • 12 ounces fresh kelp ((340 g))
Sea Weed Recipes
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Kevin HuntK
Kevin Hunt saved to diet/cleaner eating
Japanese Cucumber and Seaweed Salad (Sunomono)
Saved from thefoodietakesflight.com

Japanese Cucumber and Seaweed Salad (Sunomono)

5 · This Japanese Cucumber and Seaweed Salad is incredibly easy, light, refreshing, and healthy at the same time. You get that crisp bite from the cucumber and added texture & smooth, chewy bite from the rehydrated wakame/seaweed. I use a mandolin sliced to get thin, even cuts of cucumber. The dressing is made with a delicate balance of rice vinegar, sugar, soy sauce, sesame oil, sesame seeds, and some salt. I find that adding sesame oil adds that distinct sesame fragrance that I didn’t want to…

Ingredients

Produce
  • • 3 Japanese cucumbers, small
  • • 3 tbsp Wakame seaweed, dried
Condiments
  • • 1 tsp Soy sauce
Baking & Spices
  • • 3/4 tsp Salt
  • • 2 tsp Sesame seeds, roasted
  • • 2 tbsp Sugar
Oils & Vinegars
  • • 1/4 cup Rice vinegar
  • • 1/2 tbsp Sesame oil
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Rhea
Rhea saved to Asian deliciousness!!!!!!!!!
SEAWEED SALAD
Saved from tcmworld.org

SEAWEED SALAD

Seaweed is a traditional staple in Asian cuisine, touted to have numerous health benefits, including anti-tumor and anti-cancer properties. The essence of seaweed strongly benefits Kidney energy, as its natural habit – the ocean/water – is the element associated with Kidney.

Ingredients

Produce
  • • 1/2 tsp Ginger, juice
  • • 1 Scallion
  • • 1 Seaweed
Condiments
  • • 1 Korean hot sauce, Sweet
  • • 1 tbsp Soy sauce
Baking & Spices
  • • 1 Salt
  • • 1/2 tsp Sesame seeds, toasted
Oils & Vinegars
  • • 1 tbsp Rice vinegar
  • • 1 tsp Sesame oil, toasted
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Susan PerezS
Susan Perez saved to Food
Japanese Seaweed Salad: equal parts rice vinegar, soy sauce, roasted sesame seeds + half-sugar + red pepper flakes to taste
Saved from ehow.com

How to Make Japanese Seaweed Salad | ehow.com

Japanese seaweed salad, also called "wakame salad," is a simple-yet-flavorful dish often found as a side in Japanese cuisine. The seaweed in wakame salad is an edible kelp native to East Asian waters and a staple of both Japanese and Korean diets.

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Missy Beck
Missy Beck saved to Non-dairy, Non-meat YUMS
Seaweed: The Pros, Cons, and Ways To Add It To Your Diet | Seaweeds are ocean plants containing high amounts of various nutrients, including some we may not be getting enough of, such as iodine. This can be a good thing or a bad thing depending on your unique needs. #seaweeds
Saved from well.org

Is Seaweed Good for You? Pros, Cons & How to Add It to Your Diet

Seaweed: The Pros, Cons, and Ways To Add It To Your Diet | Seaweeds are ocean plants containing high amounts of various nutrients, including some we may not be getting enough of, such as iodine. This can be a good thing or a bad thing depending on your unique needs. #seaweeds

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Well.Org | Health & Wellness
Well.Org | Health & Wellness saved to Well.Org
Eat your greens in a brand-new way with our seaweed salad recipe. You’ll be surprised by how diverse and utterly irresistible this sea vegetable is.
7
Saved from healthyrecipes101.com

Seaweed Salad Recipe: Diverse Textures and Unique Taste

1 · 20 minutes · Eat your greens in a brand-new way with our seaweed salad recipe. You’ll be surprised by how diverse and utterly irresistible this sea vegetable is.

Ingredients

Produce
  • • 4 oz Avocados
  • • 1 oz Carrot
  • • 2 oz Cucumbers
  • • 2 oz Irish moss seaweed
  • • 1 oz Radish
  • • 2 tbsp Scallions
  • • 1/4 oz Seaweed sheets
  • • 1/2 oz Wakame dried seaweed
Condiments
  • • 1 tbsp Cooking mirin
  • • 2 tbsp Japanese mayonnaise
  • • 2 1/2 tsp Soy sauce, reduced sodium
  • • 1/2 tbsp Tahini sauce
Baking & Spices
  • • 1/2 tbsp Black sesame seeds, roasted
  • • 1 oz Salad mix
  • • 1 tbsp Sesame seeds, roasted white
  • • 1 tsp Sugar
Oils & Vinegars
  • • 1 tbsp Rice vinegar
  • • 1 tbsp Sesame oil
Autumn Salad
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Luna Regina | Healthy Recipes | Dinner Ideas for Family
Luna Regina | Healthy Recipes | Dinner Ideas for Family saved to Healthy Salad Recipes
Seaweed Salad with Smoked Salmon | Havoc In The Kitchen
Saved from havocinthekitchen.com

Seaweed Salad with Smoked Salmon | Havoc In The Kitchen

This Seaweed Salad with Smoked Salmon is a tasty recipe for all seaweed lovers. 4 servings as the main course.

Ingredients

Seafood
  • • 250 g Smoked salmon
Produce
  • • 1 Bell pepper
Refrigerated
  • • 5 Eggs, hard
Baking & Spices
  • • 1 tbsp Sesame seeds, toasted
Deli
  • • 400 g Ready to eat seaweed salad
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Monique RusselM
Monique Russel saved to Bottles

Watch popular Seaweed salad videos

Ingredients- Seaweed Cherry Tomatoes Pickled Radish Mushrooms Strips Sesame Seeds Minced Garlic Pepper Sesame & Sushi Vinegar Sesame Oil Sushi Vinegar Chilli Flakes
Ditch the bland beige croutons and boring salads for this colorful summer salad with seaweed chips. This seaweed chips recipe comes together in minutes. Enjoy the bright cherry tomatoes, creamy avocado, and sweet berries, all topped with crunchy, salty seaweed chips.
Ingredient list: 2 cups cooked sushi rice (rice+sushi vinegar), 300g sushi grade salmon (cubed), 1tbsp soy sauce, 2 tsp mirin, 1 tbsp sesame oil, 1 tsp sriracha, 4 tbsp kewpie mayo, 2 tbsp tobiko, 2 chopped green onions, seaweed salad (optional)
Salad Mix.