When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Prepped lunches

Discover Pinterest’s 10 best ideas and inspiration for Prepped lunches. Get inspired and try out new things.
SPICY CHICKEN RANCH QUESADILLAS + MEAL PREP spicy chicken quesadillas | meal prep recipes| easy quesadillas | meal prep ideas | lunch ideas | lunch recipes

31 · 9 minutes · SPICY CHICKEN RANCH QUESADILLAS + MEAL PREP spicy chicken quesadillas | meal prep recipes| easy quesadillas | meal prep ideas | lunch ideas | lunch recipes

Ingredients

Meat
  • 2 cups Mexican spiced chicken
Condiments
  • 1/2 cup Pico de gallo, homemade or store bought
  • 3 Tablepsoons ranch dressing
Bread & Baked Goods
  • 2 Flour tortillas (8-inch)
Dairy
  • 3/4 cup Cheddar cheese, grated
  • 3/4 cup Pepper jack cheese, grated
collage image that says no heat meal prep recipes

18 cold lunch ideas that you can meal prep ahead of time! These recipes are perfect for when you don't have access to a microwave.

100 Best Meal Prep Recipes #MealPrep #Healthy #HealthyEating #HealthyRecipes #Lunch

Prepare a healthy lunch these easy meal prep recipes. From chicken bowls to vegetarian recipes, there are plenty of meal prep ideas.

close-up overhead photo of Skinny Bang Bang Zucchini Noodles

A lightened up version of bang bang noodles that can be made ahead of time for meal prep.

Ingredients

Produce
  • 4 Zucchini, medium
Condiments
  • 1 1/2 tbsp Honey
  • 2 tsp Lime juice
  • 3/8 cup Mayonnaise, light
  • 1 1/2 tsp Sriracha sauce
  • 3/8 cup Thai sweet chili sauce
Oils & Vinegars
  • 1 tbsp Olive oil
Dairy
  • 3/8 cup Greek yogurt, fat free plain
15 Dinners You Can Meal Prep on Sunday

By the time you’ve commuted home from work, dropped your keys, and rifled through the mail, chances are you want to plop down on the couch and stay there for the rest of the night – and we don’t blame

These cold sesame noodle meal prep bowls are the perfect vegan prep ahead lunch: spiralized vegetables tossed with chickpeas and whole wheat spaghetti in a spicy almond butter sauce.  vegan meal prep, healthy meal prep, #sweetpeasandsaffron  #mealprep #vegan

64 · 30 minutes · These cold sesame noodle meal prep bowls are the perfect vegan prep ahead lunch: spiralized vegetables tossed with chickpeas and whole wheat spaghetti in a spicy almond butter sauce. vegan meal prep, healthy meal prep, #sweetpeasandsaffron #mealprep #vegan

Ingredients

Produce
  • 2 Carrots
  • 2 cups Chickpeas
  • 1 clove Garlic
  • 1 tsp Ginger
  • 1 Green onions
  • 1 Zucchini, medium-sized
Condiments
  • 1/4 cup Almond butter, all natural
  • 1 tsp Lime juice
  • 1 tbsp Maple syrup
  • 2 tbsp Soy sauce
Pasta & Grains
  • 4 oz Spaghetti, whole wheat
Baking & Spices
  • 1/2 tsp Red pepper flakes
  • 1 Sesame seeds
Oils & Vinegars
  • 3 tbsp Rice vinegar
  • 1 tbsp Sesame oil
Easy colorful meal prep this week! : MealPrepSunday

/r/MealPrepSunday is a subreddit dedicated to meal prepping. This is a space to discuss all things about meal prepping. Whether you're looking to...

Watch popular Prepped lunches videos

Lunch ideas
Meal-Prep Idea: 

Spicy Bacon-Wrapped Chicken with Rice & Brocoli
These popular Honey Sesame Chicken Lunch Bowls have chicken breast, rice and veggies tossed in a delicious sticky sauce. Perfect for healthy meal prep lunches.
Ditch the traditional style Philly Cheesesteak sandwich this week, and make this super quick and simple Philly Cheesesteak Meal Prep instead!   Ready in under 30 minutes , this is your new go to meal prep!