Discover Pinterest’s 10 best ideas and inspiration for Postures. Get inspired and try out new things.
May 22, 2023 Try this routine of 7 anterior pelvic tilt exercises that can help you to fix your anterior pelvic tilt, reduce your lower back pain and stiffness.
Maureen Losito saved to Body
Are you worried about your back posture? Have you often experienced trouble at work while trying to sit? Then here are the best hunchback posture exercises for you
Carol May Stull saved to exercises
From learning how to nap anywhere to knowing what your tongue says about you, body hacks can improve your life. You'll learn everything from how to nap to how super foods can improve your life.
💮TOKy0$0uL💮 saved to Yoga motivation
Prolonged sitting and smartphone use can cause forward head posture, which leads to neck and shoulder pain. Here are 7 exercises to correct forward posture.
Ruth Nellis saved to Exercise
Poor posture can destroy the appearance of even the most beautiful woman on earth. This 1950s charm school lesson examines the importance of model posture for health and beauty.
Ivanys saved to Guardado rápido
Improving posture and fixing slouched shoulders are important in today’s digital world. With many of us glued to our computers and cellphones, bad posture has become a major issue. Poor posture can develop from slouching,
Edie Stepura saved to Exercise!
Poor posture is an underlying cause of back pain. Workout at your desk with these stretches that reduce tension, strengthen the back and help prevent slouching.
diana gulig saved to Flexibility workout
Rounded shoulders are a common issue for many people. Learn six stretching exercises that you can use to open up your chest, relax your shoulders, and correct your posture.
Guffeycg saved to Upper Back, Shoulder Exercises