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Postures

Discover Pinterest’s 10 best ideas and inspiration for Postures. Get inspired and try out new things.
Simple Exercises To Get Rid Of A Hunchback

Are you worried about your back posture? Have you often experienced trouble at work while trying to sit? Then here are the best hunchback posture exercises for you

Community Post: 18 Amazing Body Hacks That Will Improve Your Life

From learning how to nap anywhere to knowing what your tongue says about you, body hacks can improve your life. You'll learn everything from how to nap to how super foods can improve your life.

6 Best Exercises To Improve Neck Posture

Prolonged sitting and smartphone use can cause forward head posture, which leads to neck and shoulder pain. Here are 7 exercises to correct forward posture.

1950s Charm School: Importance of Model Posture for Health & Beauty

Poor posture can destroy the appearance of even the most beautiful woman on earth. This 1950s charm school lesson examines the importance of model posture for health and beauty.

These 10 Exercises Will Un-Slouch Your Back to Correct Bad Posture and Remediate Back Pain

Improving posture and fixing slouched shoulders are important in today’s digital world. With many of us glued to our computers and cellphones, bad posture has become a major issue. Poor posture can develop from slouching,

6 exercises that improve posture and reduce back pain

Poor posture is an underlying cause of back pain. Workout at your desk with these stretches that reduce tension, strengthen the back and help prevent slouching.

6 Rounded Shoulders Exercises to Correct Your Posture

Rounded shoulders are a common issue for many people. Learn six stretching exercises that you can use to open up your chest, relax your shoulders, and correct your posture.