Ever listened to how you talk to yourself? Negative self-talk reduces your self-confidence, self-assurance, and self-esteem! Here are 5 things you can swap out to change your self-talk from negative to positive.
Toxic positivity is when positive thinking becomes a rule rather than an option. It's important to experience your emotions, including sadness, anger, frustration, fear, jealousy, regret, and grief. Shutting it out with "good vibes only" doesn't help anyone.
Nine Favorites Things: From intense Colorado weather, to the amazing photography of Kristen Kilpatrick, to Pinterest inspirations, to Q & A's, to new videos, to her trip to LA, to links she is loving, to her favorite early spring finds...Tieghan's got you covered!