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Positive mental health

Discover Pinterest’s 10 best ideas and inspiration for Positive mental health. Get inspired and try out new things.
Breath Prayers for Anxiety + Free Mental Health Printables — Little House Studio

May is #MentalHealthMonth, and our family has been on our own mental health journey for the last couple of years. We’ve learned a lot on this journey, and we’ve changed a lot of our habits as a result. I once heard Craig Jutila speak at a conference at least 10 years ago, back in my days of children

Ruffle Ball Change Dress. Slip into this dotted dress after tonights performance, and your fancy footwork wont be the only thing earning rave reviews! #red #modcloth

Ruffle Ball Change Dress. Slip into this dotted dress after tonights performance, and your fancy footwork wont be the only thing earning rave reviews! #red #modcloth

Neuropsychologist Shares Important Do's And Dont's About Mental Health And Her 113k Followers Can't Thank Her Enough

When we get upset or frustrated, it is critical to communicate how we feel. This can be healthy and productive if done the right way, but it can also lead to more frustration and trauma if done in an unhealthy way. Identifying the differences between “healthy venting” and “emotional dumping” can allow us to communicate our anger more effectively and find clarity in our relationships.These are a set of guidelines Dr. Judith Orloff recommends in her book “The Empath’s Survival Guide”. If you…

Learn how to re-train your brain to think more Positive! MRI imaging from studies has shown that negative thoughts “unfortunately” have more impact on the brain than positive thoughts.  #positive #positivity #positivethinking

Learn how to re-train your brain to think more Positive! MRI imaging from studies has shown that negative thoughts “unfortunately” have more impact on the brain than positive thoughts. #positive #positivity #positivethinking

Out Of My Control: What other people believe. What other people think. Others’ opinions. Others’ actions. What other people say. Other people’s feeling’s. Other people’s time. Aging. Traffic. The weather. Time. What others post online: Bills. In My Control…What I say. What I do. My opinions. Who I hang out with. My self. My words. What I do. My thoughts. What I eat. My self – care. My actions. My boundaries. What I look #control #mentalhealth

Out Of My Control: What other people believe. What other people think. Others’ opinions. Others’ actions. What other people say. Other people’s feeling’s. Other people’s time. Aging. Traffic. The weather. Time. What others post online: Bills. In My Control…What I say. What I do. My opinions. Who I hang out with. My self. My words. What I do. My thoughts. What I eat. My self – care. My actions. My boundaries. What I look #control #mentalhealth

Sometimes it can be hard to find happiness when times are tough. Here are some helpful tips on how to find happiness.

Sometimes it can be hard to find happiness when times are tough. Here are some helpful tips on how to find happiness.

love bot on Twitter: "good morning everyone!! - You can make all the effort in the world and yet someone will still tell you it’s not good enough. But this isn’t about them, it’s about you. You just need to be enough for you.”… https://t.co/csi7kUnyjO"

“good morning everyone!! - You can make all the effort in the world and yet someone will still tell you it’s not good enough. But this isn’t about them, it’s about you. You just need to be enough for you.””