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Military training

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Military Fit is a bodyweight circuit training fitness program based on a 30-day functional fitness course. It focuses on full body workouts for maximum body strength and functional muscle building. The program is designed for open & small spaces, routines can be performed at home or on a track & field with a group. Workouts follow classic military conditioning with the modern accent focusing on function and endurance for optimum athletic performance. Circuits include at-home cardio with…

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If you are planning on enlisting into the military, or you would like to get ready to start basic training, here are five ways to shape up fast. The amount o

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Darebee, darebee, fitness, visual workouts, workouts, fitness challenges, fitness motivation, training tips, recipes, nutrition

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You don't have to be a Navy SEAL to exercise like one. This book is the official guide to the Navy SEAL physical fitness routine used by elite soldiers.

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Darebee, darebee, fitness, visual workouts, workouts, fitness challenges, fitness motivation, training tips, recipes, nutrition

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Takes me back to basic training workouts in the Army. I was in the best shape of my life while I was in the military.

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