Mental health care

There are five types of self-care: physical, spiritual, social, mental, and emotional. All of them are important for your overall well-being. Click to learn what self-care is, why it's important, and the 45 self-care practices you can start doing in your everyday life for a healthier, happier you! | Self-Care | Self-Care Guide | Resources | List

#NaturalMedicineRemedies

Did you know that there are different types of self-care? Wonder which one you’re needing more of? Learning about each type can help you better understand you and your needs. Click through for 6 different types and some ideas for practicing each one. Bring on the self-care! #selfcare #mentalhealth #wellness #healthylifestyle #selflove #anxiety #overwhelm #stress #stressrelief

Click to read more about each coping skill and how it's helpful. | Mental Health

Monthly Wellness Calendar To Take Care Of Yourself 2022 - More than ever, mental health should be our priority. Follow this monthly wellness planner to make 2021 the happiest year ever.

“Find out all about the happiness chemicals in your body & how to make sure you get your daily dose of each...”

Looking for new Habits to Track to help with your Self Care Routine? Check out the latest blog post from Self Care pursuit highlighting habits to track to for you Physical, Emotional, Mental, and Social Self Care Health! #Mentalhealth #selfcare #SelfCarePursuit #Habit #BulletJournal #HabitTracker

We all have mental health and it affects how we think, feel, act. It also helps determine how we cope and handle stress, relate to others, and make choices.