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Martial arts workout

Discover Pinterest’s 10 best ideas and inspiration for Martial arts workout. Get inspired and try out new things.
Руководство по ногами - поворачивать ногами, боковые удары ногами, удары крюк, Стойка Пинки, толкать пинками, ударами топора

A complete guide to basic martial arts kicks, explaining what muscles they use and how to execute them correctly.

Watch popular Martial arts workout videos

Kickboxing Training Credit: UK Shaolin
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