Joyful

Happy Monday friends! Let’s talk about joy for a moment & how we can add a bit more of it into our life. First off,...

Blij als een kind... Vroeger, de nacht voor je verjaardag.Je deed geen oog dicht en al weken fantaseerde je er op los wat je allemaal zou krijgen.. Dat gevoel, kan je dat nog steeds krijgen?

photo credit: Pinterest

Do you want to get better at dealing with change? All of the inevitable constant ups and downs in life? If change is the only constant, let’s get better at it. Want to Get Better

We think Amy Poehler should have had a new emotion called Sarcasm created for her in Disney Pixar's Inside Out animation, but she'll be great as Joy too. #nesteduniverse

In this Feel Good Effect podcast episode, we are talking about how to identify your core values and then how to use those values to set better boundaries with Shunta Grant. Identifying Core Values and

To let my soul breathe, I simply am. I need nothing more.

Every Easter our family participates in a “14 Day Walk With Christ”. This takes place the 2 weeks leading up to Easter. Life is so busy and rushed, Easter can come and go before we know it. It …

Parenting a hyperactive child is a colossal feat requiring limitless emotional and physical energy, as well as restraint.