Health yoga

Du trainierst nicht gerne im Fitnessstudio, sondern lieber zu Hause? Langsam gehen dir aber die Ideen für ein effektives Training ohne Geräte aus?Dann bist du hier genau richtig. Wir zeigen dir einen...

Yin in a Yang world.

The chakras link the metaphysical with the physical world & the practice of yoga is inseparably related to the chakras. Yoga encompasses the chakras as a profound journey to spiritual awakening because that is what yoga has always been about. Yoga is the gateway to higher levels of consciousness. Yoga practice focused on the chakras is a way to prepare the body for the emergence of Divine energy. In this article you are going to learn how to use yoga poses (asanas) to work with your 7…

You like the exercise, but hate the spiritual part of yoga? You're not alone. Here are some positions and stretches you'll love even if you hate yoga. #yoga #positions

4100 votes and 102416 views on Imgur: The magic of the Internet

Wanna be that person who wakes up and does yoga ___ times a week?! It’s a great addition to your morning routine and can be a very relaxing and intentional start to your day. As with any new habit, it’s best to start small, establish the habit, and then add to it when you’re ready […]

The Yoga Pose Guide E-Book Bundle Previous Next Buy Now See what inside the guide looks like... 100+ Professionally Illustrated PosesWhen you get the bundle, you get over 100 beginner and intermediate level yoga poses

Start a daily yoga routine with these 10 simple yoga poses. You will see so many benefits when you commit to a daily yoga practice.

Experience health benefits of Bhujangasana or Cobra Pose by practising it regularly!

Superbrain Yoga traditional practice also called Thoppukarnam. Super Brain Yoga sort of enhance your whole body parameters