Good smoothies
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My Health Journey began back in the winter of 2013. My last baby had been born about a year before that. We had just moved across the country and I had fallen in a deep depression. I had tried to stay active but found that was hard with 4 kids. This was all new to…
5 · I was having a breakfast CRISIS. Let me back up – I get stuck in the biggest breakfast ruts. I will eat the same thing every day for weeks on end until I suddenly can’t stand it anymore and need something new. Several weeks ago when my tastebuds were demanding a change, I sent out […]
5 ingredients
Produce
- 2 Bananas, overripe
Refrigerated
- 1 cups Almond milk, Unsweetened Plain
Condiments
- 1 heaping spoonful Peanut butter
Baking & Spices
- 1 heaping spoonful Cocoa powder, unsweetened
Nuts & Seeds
- 1 Flaxseed
Amy Joel saved to Gotta try this
I always put the ice first! Turns out I was doing it wrong... @windmillways A Layering Guide to a Better Smoothie | Kitchn
Beth Bartholomay saved to Healthy tips
Burn stubborn fat fast with 3-day detox #smoothie #smoothies #smoothiediet #smoothierecipes #diet #weightloss
Christy Owen saved to protein balls
5 · Creamy and delicious mango smoothie made with just a handful of ingredients in under 10 minutes.
4 ingredients
Produce
- 1 Banana
- 2 cups Mango, frozen
Dairy
- 1/2 cup Milk
- 1 cup Vanilla yogurt
Cooked by Julie saved to Cooked by Julie
