Fitness man

Get shredded even with a busy schedule using this 3-days-a-week workout plan for a full-body workout to build strength, burn fat, and look shredded in less time.

Moda Fitness para homens - se inspire

60 poses de hombre para inspirar tus próximos retratos. De pie, sentado, apoyado o saltando, 60 ideas para retratos masculinos espectaculares

Better leg days are in your future. These are the exercises you need to have in your leg workouts for strength and mass!

Losing weight to reveal a slimmer physique is the quickest way to achieve a beach-worthy body. But not if you're lacking a healthy physique underneath!

Here’s our picks for the best pictures from the past week. We have included pictures from all of our best posts. Do you have an image of something cool you’d like to share with us? Just click on the Upload Photos link in the top bar and you might see it in the Best Photos of the …

Jan 10. Breakfadt on deck. Get early morning workout in before global class. Waves are rough while it rains. I get voted for sea captain. Watch some criminal minds

ab exercises, abdominals, vmf, bodyfat, fitness myths, rotation, trunk flexion

I have a six pack. Ok. Sometimes I have a six pack. Ok, Ok. For like 2 months of the year I have a six-pack. I mean, give me a break. I am not a fitness

Only time (and tummy) will tell.